Kettlebell Dynamics

Kettlebell Dynamics is an interesting collection of kettlebell combos. I'm not really sure what to think about it. Amy Bento is a new-to-me trainer who I have, so far, really liked. This workout however, is rather humdrum. I'm a little worried now, too. I loved her two pure strength training workouts so much (Slo-Mo Strength … Continue reading Kettlebell Dynamics

Slo-Mo Strength Challenge

Slo-Mo Strength Challenge is 3 tough and advanced strength workouts by Amy Bento. These are the first workouts I've tried by Amy and I really like them. This collection is set up as a split series--3 workouts that each focus on different muscle groups so that if you do all 3 (plus the core workout) each … Continue reading Slo-Mo Strength Challenge

Iron Core Kettlebell

Iron Core Kettlebell is a neat collection of Sarah Lurie kettlebell workouts I got on Amazon for a great price. It is actually 4 separate workout DVDs that were originally sold separately: Kettlebells the Iron Core Way Volume 1 (currently $47.75), Kettlebells the Iron Core Way Volume 2 (currently $14.91 used, new $79), Iron Core Warrior  (currently … Continue reading Iron Core Kettlebell

Kettlebell Kickboxing: The Body Series

Kettlebell Kickboxing: The Body Series was a major impulse buy. Even as I review the materials before beginning I feel a little uneasy. Not that I think it will be too difficult, but that I made a mistake. I really like kettlebell workouts so when I saw an entire kettlebell program I decided, why not? I … Continue reading Kettlebell Kickboxing: The Body Series

30 Minutes to Fitness: Slim Sculpting

Slim Sculpting is Kelly Coffey-Meyer's latest offering in her 30 Minutes to Fitness series (she came out with another one as well: Athletic Conditioning) and I love it (as usual). Slim Sculpting is a metabolic strength workout using a kettlebell. I happen to love kettlebell workouts so I was very excited when Kelly announced this. … Continue reading 30 Minutes to Fitness: Slim Sculpting

Kettlebell Sculpted Body

Kettlebell Sculpted Body is another kettlebell workout by Bob Harper and part of his Inside Out Method series. I really like his kettlebell workouts. This is another good one though I like Kettlebell Cardio Shred better. Nevertheless, they are both excellent kettlebell workouts. Though Bob gives you a different kettlebell workout in KSB, in some … Continue reading Kettlebell Sculpted Body

Raise Some Bell: Ultimate Kettlebell Workout

I'm a big fan of Amy Dixon's Breathless Body workouts so when I saw she had a new kettlebell workout I decided to give it a try. I really liked it! It was challenging and fun and I feel I got a great metabolic strength workout. This is not a workout for those new to … Continue reading Raise Some Bell: Ultimate Kettlebell Workout