Yoga Tone is another excellent yoga-strength fusion workout from Jessica Smith. This morning I did her Yoga Sculpt followed by this workout for a 70 minute yoga-strength routine. These aren't cardio yoga workouts but your heart rate will be elevated and you will sweat--or at least I did! Because this is a yoga workout I did … Continue reading JessicaSmithTV: Yoga Tone
Tag: yoga-strength
JessicaSmithTV: Yoga Sculpt
Yoga Sculpt is excellent yoga-strength fusion workout from Jessica Smith. She has another very similar one (Yoga Tone) that I also did this morning. I did them back to back for a 70 minute yoga-strength routine. These aren't cardio yoga workouts but your heart rate will be elevated and you will sweat--or at least I … Continue reading JessicaSmithTV: Yoga Sculpt