TLC stands for Train Like a Contender, which translates into this being a boxing series--or at least having one boxing workout on it. It is part of the 30 Minutes to Fitness series which means there are two 30 minute workouts on the DVD. One is boxing and one is conditioning; they're both cardio. No … Continue reading 30 Minute to Fitness: TLC
Tag: boxing
Rapid Fire 4: Sweat
Rapid Fire 4: Sweat is Susan Chung's most recent kickboxing workout and it is the second Rapid Fire workout I have bought. I really like Susan Chung and her kickboxing workouts. I honestly don't know which I like better--this one or Rapid Fire 3. I love them both! Rapid Fire 4 is similar to Rapid … Continue reading Rapid Fire 4: Sweat
Piloxing
There is a somewhat long story behind me getting this workout and I will try to keep it brief so as not to bore readers. I have been intrigued with this workout for a very long time. But I held off purchasing it for a host of reasons--it is not cheap ($22.49 on Amazon), I … Continue reading Piloxing