Breathless Body: The Ultimate Calorie Burn

Amy Dixon’s Breathless Body is a 55 minute tabata workout; 5 minute warm up, 46 minute training time and 4 minute cool down. Amy Dixon’s Breathless Body is an amazing and incredibly intense interval/HIIT workout. It is set up in the tabata format, which is unique to exercise DVDs. There is a great selection of interval/HIIT … Continue reading Breathless Body: The Ultimate Calorie Burn

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