…so I do it at home
After doing Jessica Smith's Gentle Yoga workouts I decided to try some of her other offerings on YouTube. She has her own Channel--JessicaSmithTV with lots of free workouts on it. I've been following Jessica on YouTube for a while, but I'd never tried any of her workouts (though I saved a lot of them to … Continue reading JessicaSmithTV: High Intensity Interval Cardio + Abs
Gentle Yoga is my first Jessica Smith workout. I have actually put several Jessica Smith workouts on my Amazon wishlist then I remove them, thinking they are probably too easy. I currently have one of her workouts on my wishlist but not sure I will buy it. I actually follow her on YouTube and have saved quite a few … Continue reading Gentle Yoga for Balance, Flexibility & Mobility