I own a ropeless jumprope that I never use so I was very pleased to see that Nikki @ Earth & Owl has started posting rebounder workouts that use a ropeless jumprope. Her ropeless jumprope is different than mine. I just have a basic one. With hers, you can attach different weights to swing. Mine … Continue reading Earth & Owl: 25 Minute Rebounder Jump Rope + Rebounder Workout | 3-Min Interval Mini Trampoline Workout FED Fitness
Tag: ropeless jump rope
All Out Cardio
All Out Cardio is from Mindy Mylrea and it was definitely a major impulse buy. Mindy had a sale on her website--one day only. All of her workout DVDs were $3.99. How could I pass that up? So I didn't. I bought 9. So there will be a lot more Mindy reviews to come. All … Continue reading All Out Cardio