Cathe’s Imax 2

Imax 2 is a cardio step/HIIT workout from Cathe. Imax stands for Interval Max and this is the second¬†Imax workout Cathe created (there are 3 in all). Imax 2 is 54 minutes; 7 minute warm up, 41 minute training time and 6 minute cool down/stretch. Cathe uses a 6 inch step. Imax 2 is also … Continue reading Cathe’s Imax 2