Barre Butt, Hip & Thigh Workout is a free barre workout on YouTube from Jessica Smith. This is the first pure barre workout of Jessica's I've tried. So far I've been doing only her cardio workouts. I have loved her cardio workouts but I didn't love this workout. It was a good workout, don't get … Continue reading JessicaSmithTV: Barre Butt, Hip & Thigh Workout
Tag: JessicaSmithTV
JessicaSmithTV: Cardio Ball Ballet
Cardio Ball Ballet is similar to Jessica Smith's other free workout Cardio Ball Blast--but different, too. During the workout she said she got requests for more cardio ball workouts and more cardio ballet workouts so she decided to combine them into this workout. I haven't done her cardio ballet workout but I did enjoy Cardio … Continue reading JessicaSmithTV: Cardio Ball Ballet
JessicaSmithTV: Cardio Ball Blast
Cardio Ball Blast is an excellent 30 minute cardio/core workout from Jessica Smith. And it is free on YouTube! This workout ended up being more intense than I expected and I really liked it a lot. Like all of Jessica's workouts that I have done so far, she shows several different levels for each exercise, … Continue reading JessicaSmithTV: Cardio Ball Blast
JessicaSmithTV: High Intensity Interval Cardio + Abs
After doing Jessica Smith's Gentle Yoga workouts I decided to try some of her other offerings on YouTube. She has her own Channel--JessicaSmithTV with lots of free workouts on it. I've been following Jessica on YouTube for a while, but I'd never tried any of her workouts (though I saved a lot of them to … Continue reading JessicaSmithTV: High Intensity Interval Cardio + Abs