GymRa: Tabata Extreme

GymRa is an online personal training subscription type thing. It costs $4.99 a month but they also have a lot of free workout videos on YouTube. I liked the titles of many of them and, after previewing several of the workouts, I decided to give them a try. The first one I tried was Tabata … Continue reading GymRa: Tabata Extreme

Popsugar: 10 Minute At-Home Cardio Sweat

Popsugar Fitness has a lot of free workouts on YouTube. They are all of varying lengths: 10 minutes, 20 minutes, 30 minutes and even a few 40 minute workouts. I was pretty excited to discover that I can easily access these┬ávia my Apple TV. Due to their lengths, they are the perfect "add ons"┬áto finish … Continue reading Popsugar: 10 Minute At-Home Cardio Sweat