…so I do it at home
Leg Sculpting Hot Pants Workout is another awesome little 10 minute workout from Popsugar led by Anna Renderer. This time it is just Anna. She has no exercisers with her. I really liked this one a lot. It is a perfect add-on/finisher for a lower body workout. That is not how I ended up using it today, … Continue reading Popsugar: Leg Sculpting Hot Pants Workout
Another fun and excellent 10 minute workout from Popsugar. As usual, I used this as an add on after doing a more intense workout. This morning it was Cathe Live: Bootcamp w/ Step and this workout did an excellent job finishing me off. This workout is metabolic lower body work--cardio and bodyweight strength. This workout … Continue reading Popsugar: Skinny Jeans Workout
Ultimate Inner Thigh Workout is another 10 minute workout from Popsugar. It is led by Anna Renderer. I am using these 10 minute workouts as add-ons after other workouts. This morning it was Cathe Live: For the Love of Cardio. So I had just finished a fairly intense 44 minute cardio workout. This was a perfect … Continue reading Popsugar: Ultimate Inner Thigh Workout
Popsugar Fitness has a lot of free workouts on YouTube. They are all of varying lengths: 10 minutes, 20 minutes, 30 minutes and even a few 40 minute workouts. I was pretty excited to discover that I can easily access these via my Apple TV. Due to their lengths, they are the perfect "add ons" to finish … Continue reading Popsugar: 10 Minute At-Home Cardio Sweat