Because I follow Linda Wooldridge (Barlates) and Jessica Smith on YouTube, I have been getting a lot of recommendations for other barre workouts (from YouTube--not other people). This was one of them. Since I love workouts that can give me a low impact cardio workout--with barre work in the mix--I decided to try it. It … Continue reading Betty Rocker: Cardio Barre
Tag: barre workout
The Booty Barre : Beginner’s & Beyond
I'm a big fan of Tracey Mallett's workouts but I put off purchasing this one because of the subtitle: Beginners & Beyond. I am not advanced in the barre realm but I also don't want a beginner workout. But the more I read about it the more I decided I might like it anyway. The … Continue reading The Booty Barre : Beginner’s & Beyond
The Booty Barre: Total New Body
Another exhausting workout by Tracey Mallett! I have had this one on my shelf for a month or so but after doing F.I.T. I had to give this one a try. This one is different than her F.I.T. workout. F.I.T. was "functional total body conditioning alternated with cardio athletic drills." This workout is a barre … Continue reading The Booty Barre: Total New Body
Popsugar: The Butt-Lifting Workout That’s Better Than Spanx
As I mentioned in the review for the other 10 Minute Butt Lifting workout from Popsugar, I only wrote "Popsugar Butt Lift" on my workout rotation chart, so this morning I had no idea which one I meant when I created it. Solution? Just do both! So I followed up Cassie Ho's Butt Lift w/ … Continue reading Popsugar: The Butt-Lifting Workout That’s Better Than Spanx
Physique 57: Classic 57 Minute Full Body Workout
This was a very tough workout. I was able to execute every move but there was some serious muscle burn going on! The lower body section was long, hard and painful and so was the core. The easiest part was the upper body segment. I got this workout for 50 cents used. I am really … Continue reading Physique 57: Classic 57 Minute Full Body Workout
Burn at the Barre: The Advanced Workout
Burn at the Barre: The Advanced Workout is another library check out. I have already done Burn at the Barre (intermediate level I guess?) and they also have a Beginner level workout. The first one I did (the subtitle for that one is Total Dancer Body Workout for all levels) was 62 minutes long and … Continue reading Burn at the Barre: The Advanced Workout