Gym Style Legs

Gym Style Legs is a strength workout from Cathe’s Hardcore series. There are 3 Gym Style workouts (Gym Style Chest & Triceps, Gym Style Legs, and Gym Style Back, Shoulders & Biceps) and together they are a split series. The difference between this split series and Cathe’s other split series, is that they are sold … Continue reading Gym Style Legs


Cathe’s Slow and Heavy

Slow and Heavy is another of Cathe’s amazing multi-workout DVDs. I’m going to review some of her multi-workout DVDs differently now that I’m doing her split workouts. If it is a DVD that contains split workouts, I’ll review all of the splits in one post since they are designed to be used in conjunction with … Continue reading Cathe’s Slow and Heavy