Category: Barlates

Barlates: Cardio Sculpt Fat Burn

Posted on by 2lazy4gym in 30 Minute Workouts, Barlates, Cardio + Strength, Linda Wooldridge, Metabolic Weight Training, Streaming/YouTube

Cardio Sculpt Fat Burn is another Barlates YouTube workout from Linda Wooldridge. It is also available on DVD with 3 other workouts (Cardio Sculpt Fusion). I have not purchased that DVD yet but it is on my Amazon wishlist. Cardio Sculpt Fat Burn is a short metabolic cardio + strength workout. Linda alternates two cardio segments with … Continue reading Barlates: Cardio Sculpt Fat Burn →

Barlates: Back Strength

Posted on by 2lazy4gym in Barlates, Linda Wooldridge, Split Series, Streaming/YouTube, Strength

As mentioned in the review for Linda's Cardio Interval Tone 45/30, I created a fat Barlates playlist on YouTube. This workout was at the top of the list. I love to work my back and I think it is one of the most important muscle groups to spend extra time on. So when I saw … Continue reading Barlates: Back Strength →

Barlates: Cardio Interval Tone 45/30

Posted on by 2lazy4gym in 30 Minute Workouts, Barlates, Cardio, Linda Wooldridge, Streaming/YouTube

Barlates and Linda Wooldridge are a new discovery for me. I made the discovery about a month ago. I came across her Barlates DVDs on Amazon. She has a lot of interesting and challenging looking workout collections. Each DVD has anywhere from 3-4 to as many as 11 workouts on a single DVD. I purchased … Continue reading Barlates: Cardio Interval Tone 45/30 →