…so I do it at home
This is my first 30 minute workout by Popsugar and I didn't know what to expect. I was intrigued by the title and the little bit of it I watched. A sort of cardio-pilates workout. And I will be honest, I did not expect this to be super hard. Well--it was! This was a very … Continue reading Popsugar: Fat Burning Pilates
Full Body Stretching is another 10 minute workout from Popsugar and led by Anna Renderer. It's a pretty simple and gentle stretching workout, perfect to finish off a more intense cardio, lower body or total body workout. All you need is a mat. You will be stretching your entire body. I used it to finish off … Continue reading Popsugar: Full Body Stretching
This little 10 minute workout is different from the first 3 Popsugar workouts I've done so far. I also feel the title--Ultimate Bikini Bottom--is a misnomer. Yes, this workout does include exercises for your glutes, but this workout in no way will give you the "ultimate" bikini bottom. In reality, no 10 minute workout is … Continue reading Popsugar: Ultimate Bikini Bottom Workout
Another fun and excellent 10 minute workout from Popsugar. As usual, I used this as an add on after doing a more intense workout. This morning it was Cathe Live: Bootcamp w/ Step and this workout did an excellent job finishing me off. This workout is metabolic lower body work--cardio and bodyweight strength. This workout … Continue reading Popsugar: Skinny Jeans Workout
Ultimate Inner Thigh Workout is another 10 minute workout from Popsugar. It is led by Anna Renderer. I am using these 10 minute workouts as add-ons after other workouts. This morning it was Cathe Live: For the Love of Cardio. So I had just finished a fairly intense 44 minute cardio workout. This was a perfect … Continue reading Popsugar: Ultimate Inner Thigh Workout
Popsugar Fitness has a lot of free workouts on YouTube. They are all of varying lengths: 10 minutes, 20 minutes, 30 minutes and even a few 40 minute workouts. I was pretty excited to discover that I can easily access these via my Apple TV. Due to their lengths, they are the perfect "add ons" to finish … Continue reading Popsugar: 10 Minute At-Home Cardio Sweat