I almost didn't buy this step boxing workout. I bought Kelly Coffey-Meyer's original (non-30 Minutes to Fitness) Step Boxing workout and loved it. But I read some reviews that the choreography in this one was complicated, so I passed on it. I came back to look at the reviews again and I couldn't find them! … Continue reading 30 Minutes to Fitness: Step Boxing
Tag: kickboxing
Kickbox Burn
What a find! Kickbox Burn was recommended to me by a reader of this blog and wow, am I grateful! Patrick Goudeau is a new find for me (tho he has been around for a while) but this workout is a little different. He doesn't lead it. In fact, the top of the DVD says … Continue reading Kickbox Burn
Rapid Fire: Kick, Box and Core Burn
Rapid Fire: Kick, Box and Core Burn is actually Rapid Fire 1--the first in the series by Susan Chung. I so enjoyed Rapid Fire 3 & Rapid Fire 4 that I decided I must have them all, so I am slowly accumulating them. I only have one more to purchase after this: Rapid Fire 2: … Continue reading Rapid Fire: Kick, Box and Core Burn
30 Minutes to Fitness: Kickboxing
Kickboxing is yet another awesome offering from one of my new favorite trainers Kelly Coffey-Meyer in her 30 Minutes to Fitness series. I love her workouts for so many reasons that I have already ranted about in other reviews so I will not keep repeating myself. Kickboxing contains two 30 minute kickboxing workouts plus a … Continue reading 30 Minutes to Fitness: Kickboxing
Rapid Fire 4: Sweat
Rapid Fire 4: Sweat is Susan Chung's most recent kickboxing workout and it is the second Rapid Fire workout I have bought. I really like Susan Chung and her kickboxing workouts. I honestly don't know which I like better--this one or Rapid Fire 3. I love them both! Rapid Fire 4 is similar to Rapid … Continue reading Rapid Fire 4: Sweat
Cathe’s MMA Kickboxing
MMA Kickboxing is a 52 minute kickboxing workout; 10 minute warm up, 26 minutes kickboxing, 9 minute ab work and 7 minute cool down/stretch. Another Cathe kickboxing workout. I am slowly but surely accumulating Cathe DVDs and because I am currently in the middle of Jillian Michael’s Body Revolution which is where all of my … Continue reading Cathe’s MMA Kickboxing