No Equipment Crazy Cardio is a workout from Fit Body by Julia, a YouTube workout channel. Now that I have scheduled so many of Julia's workouts over the next month I have noticed that, though she performs all of the workouts, many of them are created by other people and she always gives credit to … Continue reading Fit Body by Julia: No Equipment Crazy Cardio
Tag: Fit Body by Julia
Fit Body by Julia: HIIT to Boost Metabolism #1
I have been following Fit Body by Julia on YouTube for over a year. Ever since she posted her first PHAT workout. But I never did get around to trying it. But recently an email from a reader prompted me to finally work some of her workouts into my rotation. I have 3 planned (including … Continue reading Fit Body by Julia: HIIT to Boost Metabolism #1