…so I do it at home
Push Pull is the second half of a Cathe multi-workout DVD. The other workout on this DVD is Supersets which has already been reviewed on this blog. It is interesting because Push Pull is actually a superset workout, too—opposing muscle group supersets, so it’s nice that they were combined on the same DVD. I really, … Continue reading Cathe’s Push Pull
Cardio Core Circuit is a 51 minute cardio workout; 5 minute warm up, 39 minute training time and 7 minute cool down. Another amazing, intense cardio workout that I am in love with! Has it displaced Crossfire as my favorite? Not quite—but close! The last 3 Cathe cardio workouts I’ve done: Crossfire, Cardio Supersets and … Continue reading Cathe’s Cardio Core Circuit