I rarely even look at workouts with the word "beginner" attached to them but this was recommended on a fitness forum I frequent as something even experienced yogis would enjoy. I am not an "experienced" yogi but I am not new to the practice either. And this sounded like just what I was looking for … Continue reading Flow Yoga for Beginners
Tag: yoga
Cardio Pump Fusion
Cardio Pump Fusion is a unique hybrid cardio workout created by Brook Benten. Several types of cardio are combined in this workout to get the heart pumping and keep you from getting bored. I would say this is intermediate level and the intensity is variable. Brook has two exercisers with her, one showing beginner modifications, one … Continue reading Cardio Pump Fusion
Yoga Inferno
Yoga Inferno is the latest offering from Jillian Michaels and it was a huge surprise. I didn't know what to expect from this workout, but what I got was nowhere near what I thought it might be! I have not done her first yoga workout, but from what I've read, this workout isn't like that … Continue reading Yoga Inferno
Cathe’s Yoga Max
Yoga Max is a 48 minute yoga workout by Cathe. As I mentioned in my review of Yoga Relax, I was on fence about buying these workouts, so finally broke down and got Yoga Relax. I loved it so much, I immediately ordered Yoga Max. Both of these yoga workouts are different from any other … Continue reading Cathe’s Yoga Max
Cathe’s Yoga Relax
Yoga Relax is a 52 minute yoga workout from Cathe. This and another yoga workout, Yoga Max, are part of Cathe’s Low Impact Series. I had a hard time deciding whether to get these workouts and in the end only got Yoga Relax due to the reviews. I found Yoga Relax beautifully relaxing and just … Continue reading Cathe’s Yoga Relax
Bob Harper: Yoga for the Warrior
Bob Harper's Yoga for the Warrior: This is part of Bob's Inside Out Method series which is full of intense workouts that I adore. Yoga for the Warrior consists of a 58 minute yoga workout and a 17 minute ab workout. I really love Bob Harper's new workouts (not the ones associated with Biggest Loser). … Continue reading Bob Harper: Yoga for the Warrior