3 Mega Miles

At this year's library sale, I bought a bunch of Leslie Sansone workouts for $1 each. I love Jessica Smith's walking workouts so much, I decided that I should try Leslie's to compare. And if I like them, I have even more walking workouts to choose from. So I bought 5 of her walking DVDs. … Continue reading 3 Mega Miles

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Walking for Weight Loss, Wellness & Energy

Another walking DVD from Jessica Smith! Hard to believe I do not own them all but there are still a few more out there I don't own. This is another addition to to my collection. Walking for Weight Loss, Wellness & Energy contains two approx. 30 minute cardio walks plus a warm up and cool … Continue reading Walking for Weight Loss, Wellness & Energy

Walk On: 4 Mile Power Walk

4 Mile Power Walk is one of Jessica Smith's newest cardio walk collections. This DVD contains 4 approx. 15 minute cardio walks plus a warm up and cool down. Choose "play all" and do a 73 minute cardio walk or pick and choose what you want to do. The workout is chaptered so you can … Continue reading Walk On: 4 Mile Power Walk

Walk On: 3 DVD Superset

As the title implies, this collection has 3 DVDs and each DVD has two 30 minute workouts, so you get 6 workouts. These are more excellent Jessica Smith cardio walks to add to my collection. One of the oddest things that cancer treatment has done for me is make me love the cardio walks that … Continue reading Walk On: 3 DVD Superset

Walk On: 10 Minute Quick Walk Mix

10 Minute Quick Walk Mix is another collection of short walks from Jessica Smith. It contains 6 approx. 10 minute walks + one 12 minute stretch. 3 of the walks are strength walks and 3 of the walks are cardio walks. I love Jessica's walking workouts in all lengths but, other than her YouTube workouts, … Continue reading Walk On: 10 Minute Quick Walk Mix

JessicaSmithTV: 10 Minute Toning Walk

10 Minute Toning Walk is another quick little workout offered by Jessica Smith that is free on YouTube. I used it as an add on this morning to extend my workout time. I did her Metabolic Conditioning workout from Walk Strong 3 and it worked me hard! I remember just a year ago I would … Continue reading JessicaSmithTV: 10 Minute Toning Walk

Walk On: 6 Mile Mix

I have been slowly purchasing all of Jessica Smith's workouts over the past year. I used to not bother with her Walk On workouts but cancer changed that mindset. Now that I own so many of them (I own more than have been reviewed here--so there are more reviews coming) I have found I really┬álove … Continue reading Walk On: 6 Mile Mix

JessicaSmithTV: 10 Minute Interval Walk

10 Minute Interval Walk is a very basic walking mini-workout and it is one of Jessica Smith's free YouTube workouts. Since I am increasing my morning workout time I used this as an add on to her Cardio Step Jam from Walk Strong 3. Between the two I got a nice approx. 45 minute cardio … Continue reading JessicaSmithTV: 10 Minute Interval Walk

JessicaSmithTV: 12 Minute Indoor Power Walk

I am continuing to use Jessica Smith's short, new-to-me YouTube workouts as add ons to increase my workout time in the morning. This morning I did her Stride & Step from Burn Fat & Have Fun and followed it up with this short add on. Both of the workouts are steady state cardio, so between … Continue reading JessicaSmithTV: 12 Minute Indoor Power Walk

Walk On: Walk the Weight Off

Walk the Weight Off is a 30 day fitness program from Jessica Smith. It contains 3 DVDs and each DVD has multiple workouts on it. Like many of Jessica's workouts, her mother Debbie is present showing easier versions of some of the moves, and her friend Beth is also present showing more advanced versions. A … Continue reading Walk On: Walk the Weight Off