Category: Flexibility

Cathe’s Yoga Relax

Posted on by 2lazy4gym in Cathe, Flexibility, Yoga

Yoga Relax is a 52 minute yoga workout from Cathe. This and another yoga workout, Yoga Max, are part of Cathe’s Low Impact Series. I had a hard time deciding whether to get these workouts and in the end only got Yoga Relax due to the reviews. I found Yoga Relax beautifully relaxing and just … Continue reading Cathe’s Yoga Relax →

Cathe’s Stretch Max

Posted on by 2lazy4gym in 20 Minute Workouts, Cathe, Flexibility, Shorter DVD Workouts

Cathe's Stretch Max is a lovely little stretching DVD. It contains three 20 minute stretch workouts, perfect to add on to the end of a workout when your body is already warmed up. I love to stretch, but I have a really hard time working it into my workout schedule because I put priority on … Continue reading Cathe’s Stretch Max →

TurboFire

Posted on by 2lazy4gym in 20 Minute Workouts, 30 Minute Workouts, Cardio, Chalene Johnson, Fitness program, Flexibility, HIIT, Kickboxing, Shorter DVD Workouts, Strength, Yoga

Overview: TurboFire is marketed as an “intense cardio conditioning” program created by Chalene Johnson. The base kit/program comes with 11 DVDs that contain 13 workouts. You also get a lower body band, a toning band with handles, a fitness guide, a class schedule (calendar) and a nutrition plan. I got the advanced system that includes … Continue reading TurboFire →