…so I do it at home
This little 10 minute workout is different from the first 3 Popsugar workouts I've done so far. I also feel the title--Ultimate Bikini Bottom--is a misnomer. Yes, this workout does include exercises for your glutes, but this workout in no way will give you the "ultimate" bikini bottom. In reality, no 10 minute workout is … Continue reading Popsugar: Ultimate Bikini Bottom Workout
Another fun and excellent 10 minute workout from Popsugar. As usual, I used this as an add on after doing a more intense workout. This morning it was Cathe Live: Bootcamp w/ Step and this workout did an excellent job finishing me off. This workout is metabolic lower body work--cardio and bodyweight strength. This workout … Continue reading Popsugar: Skinny Jeans Workout
Ultimate Inner Thigh Workout is another 10 minute workout from Popsugar. It is led by Anna Renderer. I am using these 10 minute workouts as add-ons after other workouts. This morning it was Cathe Live: For the Love of Cardio. So I had just finished a fairly intense 44 minute cardio workout. This was a perfect … Continue reading Popsugar: Ultimate Inner Thigh Workout
Popsugar Fitness has a lot of free workouts on YouTube. They are all of varying lengths: 10 minutes, 20 minutes, 30 minutes and even a few 40 minute workouts. I was pretty excited to discover that I can easily access these via my Apple TV. Due to their lengths, they are the perfect "add ons" to finish … Continue reading Popsugar: 10 Minute At-Home Cardio Sweat
***Update--I just posted this review today, but I already received a comment (below) giving me information I did not have before I posted it. Apparently, everything on the YouTube BeFit channel is free! I had no idea. Since this was posted before I had that information, I am not changing the review post, just adding … Continue reading Be Fit in 30 Extreme