The Firm: Total Sculpt plus Abs

Total Sculpt plus Abs is part of The Firm's Body Sculpting System 2. This system came with 3 workouts: this workout plus Maximum Cardio Burn + Abs and Complete Aerobics & Weight Training, the Fanny Lifter and Sculpting Stick. The Fanny Lifter is a square step with two levels (6 inch and 8 inch) that fit … Continue reading The Firm: Total Sculpt plus Abs

The Firm: Aerobic Body Shaping

Due to my current drop in fitness level due to chemo, I have dug out a lot of old workout DVDs that I stored in boxes in my closet many years ago. I decided it was time to revisit my old Firm workouts that got me addicted to working out 15+ years ago. What actually started … Continue reading The Firm: Aerobic Body Shaping

The Firm: Get Chisel’d

I have an entire box filled with old Firm workouts I used to love and do faithfully. Lately I have been getting nostalgic and I am trying to revisit some of my old favorite Firms. Get Chisel'd was one of my very favorite Firms near the end of my (long) Firm period. I remember I … Continue reading The Firm: Get Chisel’d

The Firm: Slim Solutions Yoga

While digging through my box of old Firm workouts I came across this one: Slim Solutions Yoga. I don't even remember getting this workout tho I have the equipment that came with it in my workout room (a yoga block and a strap). Since I now try to do yoga every Sunday, I decided that … Continue reading The Firm: Slim Solutions Yoga

The Firm: Advanced Cardio Blast

The Firm was the series that originally got me addicted to home DVD workouts. They challenged me but didn't kill me. I haven't done them in many years however because my fitness level has increased and they stopped challenging me. However, recently I've become a little nostalgic and have been wanting to revisit not only … Continue reading The Firm: Advanced Cardio Blast

The Firm: Power Yoga

I came across The Firm: Power Yoga while investigating all of my old workout DVDs I've stored in boxes in my closet. I was actually looking for a different yoga DVD I remembered owning (but now cannot find, so I must have gotten rid of it). I had forgotten even buying a Firm yoga workout, … Continue reading The Firm: Power Yoga