…so I do it at home
Rhythmic Step is on one of Cathe's wonderful "collection" DVDs. There are 3 cardio workouts on this DVD; the other two workouts are Interval Max and Maximum Intensity Cardio. I have actually had the collection a long time and reviewed the other two workouts a year or so ago. But I put off doing Rhythmic … Continue reading Rhythmic Step
Cardio Hits is another collection of Cathe's old step workouts. I recently reviewed The Classics Vol 1 which is a collection of three of Cathe's old step workouts and now I am reviewing Cardio Hits, another trio of Cathe's old step workouts. However, Cardio Hits collection contains newer workouts--not by much tho, only a year … Continue reading Cathe’s Cardio Hits
The Classics Volume 1 is a collection of Cathe's old step workouts. There is another collection, Cardio Hits, but for some reason it isn't called Volume 2--in fact, there is no "official" Volume 2. The Classics contains 3 of Cathe's old step cardio workouts: Step Jam, Step Heat and Step Max. Step Jam is from … Continue reading The Classics Volume 1
Sunday is my rest day. I have been putting off some of my new and new to me Cathe step cardio workouts due to fear of her complex choreography. I did Party Rockin Step #2 a few days ago and loved it. Nevertheless, I knew from the description that the step choreography in Party Rockin … Continue reading Party Rockin Step #1
I love this workout! Party Rockin Step #2 is Cathe's best step workout to date and she has a lot of great ones! I put off doing her two new step workouts because, if you've followed my blog reviews, you'll know that I am afraid of her complex step choreography. I used to shy away from … Continue reading Party Rockin Step #2
Greatest Hits is the newest of Cathe's compilation collections. The ones she has created in the past are Terminator, Hardcore Extreme and Cardion Fusion. Timesaver is also a collection that contains compilation workouts done Cross Train Express style. The fact that Greatest Hits is labeled Volume 1 means there are more to come. I say … Continue reading Cathe’s Greatest Hits Volume 1
***Updated 10/17/13 X10 is INSANE! I don't even know how to describe it. But I will try. X10 is a mix and match conglomeration. It contains five "10 minute" segments. NONE of these are actually 10 minutes--they are all longer, but we'll get to that in a moment. It also contains a warm up … Continue reading X10
Rockout Knockout is another of Cathe's new workouts and I love it! This one is a kickbox-style workout and it is a lot of fun. I haven't done all 9 of Cathe's new workouts yet (though I bought them all), but I have done 3 of them and, so far, none of them are advanced level. … Continue reading Rockout Knockout
10 Minute Solution has moved into the HIIT arena with their High Intensity Interval Training. Believe it or not I own a ton of these DVDs. I don't know how many will ever be reviewed on this blog but I do own them and have no intention of getting rid of them. Before I get … Continue reading 10 Minute Solution: High Intensity Interval Training
Bob Harper has created 12 workouts to accompany his Skinny Rules plan. They are all short workouts, all clocking in at under 20 minutes (not including the warm up; if the warm up is done with the workouts you can tack on 11 minutes, which puts most of them at or over 20 minutes and … Continue reading Bob Harper’s Skinny Rules Workouts