Toby Massenburg’s AfterBURN

I had to clarify in the title line that this AfterBURN is from trainer Toby Massenburg because Cathe also has an Afterburn that has been reviewed here. They are both very intense metabolic weight training workouts, but that is where the similarities end. Now, this isn't a comparison review, so I am not going into … Continue reading Toby Massenburg’s AfterBURN


Xtrain: Super Cuts

Super Cuts is part of Cathe‘s Xtrain series. For more info on the series as a program see My Intro to Xtrain. I think I have found my new favorite workout in Cathe’s Supercuts. Actually I think I have found a collection of new favorite workouts in Xtrain, as I love them all, but Supercuts … Continue reading Xtrain: Super Cuts