Weider Ruthless

Weider Ruthless was discovered by accident. Actually, Amazon's practice of "recommending" things they think I might be interested in buying, based on my past purchases, things on my wishlist, things I browse, etc. is a pretty good method to get me to spend $$ as I have purchased several things because of their recommendations. This is … Continue reading Weider Ruthless

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Xtrain: Tabatacise

Tabatcise is part of Cathe‘s Xtrain series. For more info on the series as a program see My Intro to Xtrain. Holy cow! This workout was incredible! Intense! I’ll be honest. When Cathe first posted information about Xtrain many months ago, Tabatacise and the 100 Rep Challenges were what caught my eye. I love tabata/HIITs … Continue reading Xtrain: Tabatacise

Cathe’s HIIT workouts

Yay! Another Cathe winner! After BodyMax I was afraid my streak of discovering amazing Cathe workouts that I adore was at an end. Enter Cathe's HIIT workouts. HIIT is an acronym for High Intensity Interval Training, one of the very best ways to burn fat and create an afterburn affect--all in less time than regular cardio. … Continue reading Cathe’s HIIT workouts

TurboFire Greatest HIITs

Greatest HIITs is a short high intensity interval training (HIIT) workout. It is part of the TurboFire workout program created and led by Chalene Johnson and sold by Beachbody. Unlike Insanity’s Fast and Furious 20 minute bonus workout, Greatest HIITs is not a good example of what to expect with the TurboFire program. Yes, TurboFire … Continue reading TurboFire Greatest HIITs