…so I do it at home
Tracie Long has 3 DVDs in her Metabolic Strength series. Each DVD has two 30 minute workouts on them. When previewing these workouts, I immediately knew I wanted them all. Total Fitness DVDs has clips of all of the Metabolic Strength workouts up on their website and that is where I previewed and purchased these … Continue reading Metabolic Strength Vol 1 & Vol 2
Grand Total: Vol 3 Geared up is the last of Tracie Long's newest Grand Total workouts. I enjoyed Vol 1, so when I saw Vol 2 and Vol 3 were available for pre-order, I ordered them. I feel like this review will be redundant but this is yet another excellent intermediate level workout from Tracie. … Continue reading Grand Total Vol 3 – Geared Up
I finally received Get Strong! I have been trying to get my hands on this DVD since December. Someone ordered this workout for me for a Christmas gift but Amazon canceled it with no explanation and it was listed as out of stock. They would not allow you to place it on backorder either. When … Continue reading Walk On: Get Strong!
Grand Total Vol. 1 Going Strong is an intermediate level workout from Tracie Long. She has created two more Grand Total workouts (Volumes 2 & 3) and I have already pre-ordered them. I am not sure what "Grand Total" means to Tracie when she titles these workouts, but this workout is definitely a boredom buster. … Continue reading Grand Total Vol. 1: Going Strong
Back up is part of Tracie Long's Longevity series. I wanted to like it more than I did. It is a good total body cardio + strength workout. I finished it several hours ago and my shoulders and upper back are still feeling it. But so does my neck and not in a good way. … Continue reading Longevity: Back Up
Real Evolution Vol 1 is the first workout in Tracie Long's Reboot series and from what I see there are only 2 workouts in this series. I have not bought Vol 2 yet but I am going to now! Vol 1 is excellent! I loved this workout. The time flew by! This is a cardio … Continue reading Reboot: Real Evolution, Vol 1
As the title implies, this collection has 3 DVDs and each DVD has two 30 minute workouts, so you get 6 workouts. These are more excellent Jessica Smith cardio walks to add to my collection. One of the oddest things that cancer treatment has done for me is make me love the cardio walks that … Continue reading Walk On: 3 DVD Superset
Staying Power is a 52:30 minute cardio + strength/metabolic workout by Tracie Long. This workout is currently also available to stream on Amazon Prime Video and it's telling me it is free for Prime members though I have not tried to do it that way. This is the first time I noticed that. I checked … Continue reading Longevity: Staying Power
Stronger Longer Volume 2 is another unique total body strength workout by Tracie Long. In the intro, she says when she turned 46 she felt stiff and didn't move as well as she wanted to. She felt something needed to change and apparently these Stronger Longer workouts address that. In less than a month I … Continue reading Stronger Longer Volume 2
Stronger Longer Volume 1 is an excellent workout by Tracie Long. This (and Volume 2) are what inspired me to start looking at Tracie Long workouts again. I checked out one of her workouts several years ago (Figure 30: Hips), hated it and never bothered with her again. Recently I was perusing the library's workout DVDs when I … Continue reading Stronger Longer Volume 1