I cannot even remember how I came across Ultimatum but it has been on my Amazon Wishlist for a very long time. It is expensive. The trainer is Lindsi Sanor and she created an intense metabolic weight training fitness program along the lines of Michelle Dozois's Peak 10 Cardio Strength workouts--except shorter. So I was definitely … Continue reading Ultimatum
Tag: overhead press
Extreme Burn: Total Body Interval Training
Mike Donavanik is another new-to-me trainer. In fact, with Mike, I am at the end of the new-to-me trainers that I have decided to try out. I bought this DVD months ago and am just now getting around to trying it. The thing that made me hold off was the lengths of the workouts. There … Continue reading Extreme Burn: Total Body Interval Training
Cathe’s High Step Challenge
High Step Challenge is an awesome cardio + strength workout from Cathe. I love it! It was so much fun, it was intense and it did the job wonderfully—great strength work with fun cardio bursts. This is my favorite type of workout, when cardio and strength can be combined so that you get the best … Continue reading Cathe’s High Step Challenge