Barlates: 100 Rep Challenge Lower Body Barre

Lower Body Barre is part of Linda Wooldridge’s 100 Rep Challenge series. She has 10 workouts in this series (here is her 100 Rep Challenge play list so you can view them all). You can also buy the entire series on DVD (which I have now done). The idea behind these workouts is that you do 100 reps … Continue reading Barlates: 100 Rep Challenge Lower Body Barre

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Barlates: 100 Rep Challenge Biceps & Triceps

Biceps & Triceps is part of Linda Wooldridge’s 100 Rep Challenge series. She has 10 workouts in this series (here is her 100 Rep Challenge playlist so you can view them all). You can also buy the entire series on DVD (which I have now done). The idea behind these workouts is that you do 100 reps of … Continue reading Barlates: 100 Rep Challenge Biceps & Triceps

Barlates: 100 Rep Challenge Inner Thighs

Inner Thighs is part of Linda Wooldridge’s 100 Rep Challenge series. She has 10 workouts in this series (here is her 100 Rep Challenge playlist so you can view them all). You can also buy the entire series on DVD (which I have now done). The idea behind these workouts is that you do 100 reps of each … Continue reading Barlates: 100 Rep Challenge Inner Thighs

Barlates: 100 Rep Challenge Upper Body

Upper Body is part of Linda Wooldridge’s 100 Rep Challenge series. She has 10 workouts in this series (here is her 100 Rep Challenge play list so you can view them all). You can also buy the entire series on DVD (which I have now done). The idea behind these workouts is that you do 100 reps of … Continue reading Barlates: 100 Rep Challenge Upper Body

Barlates: 100 Rep Cardio Core Box

100 Rep Cardio Core Box is part of Linda Wooldridge's 100 Rep Challenge series. She has 10 workouts in this series (here is her 100 Rep Challenge play list so you can view them all). The idea behind them is you do 100 reps of each exercise in the workout. There are 10 exercises, so each … Continue reading Barlates: 100 Rep Cardio Core Box

Barlates: 100 Rep Squat & Kick

100 Rep Squat & Kick is part of Linda Wooldridge's 100 Rep Challenge series. She has 10 workouts in this series (here is her 100 Rep Challenge play list so you can view them all). The idea behind them is you do 100 reps of each exercise in the workout. There are 10 exercises, so each workout … Continue reading Barlates: 100 Rep Squat & Kick

Barlates: 100 Rep Glutes

100 Rep Glutes is part of Linda Wooldridge's 100 Rep Challenge series. She has 10 workouts in this series (here is her 100 Rep Challenge playlist so you can view them all). The idea behind them is you do 100 reps of each exercise in the workout. There are 10 exercises, so each workout actually … Continue reading Barlates: 100 Rep Glutes

Callanetics Extreme

Callanetics Extreme is a 70 minute bodyweight strength workout. I decided to try it mostly out of curiosity. Amazon kept recommending it to me and it got great reviews. The trainer that leads the workout is a woman named Lacey Kondi. I did find this to be different than any other workout I've done. It … Continue reading Callanetics Extreme