…so I do it at home
Rebounder & PHA Interval Workout was filmed live--yesterday! This review is posting later than that--but as soon as I saw it popped into my inbox I knew I had to re-arrange my rotation schedule to fit it in ASAP. There are two things I love--rebounding and total body PHA workouts. AngieFitnessTV combined my two loves … Continue reading AngieFitnessTV: Rebounder & PHA Interval Workout
This is the first workout I've ever done by Simone De La Rue. It popped up as an advanced/intense rebounder workout so I decided to give it a try. As soon as I popped in the DVD the music on the menu screen motivated me immediately. This was a very challenging rebounder workout. There were … Continue reading Body by Simone: Trampoline Cardio
Rebounder Bounce & Light Weight Total Body Sculpt & Tone is another of AngieFitnessTV's live workouts. The length of it appears daunting at 74:34 minutes but it really isn't that long. It is actually about 62 minutes but it is sandwiched between the live aspects. This was an excellent rebounder workout done circuit fashion. There … Continue reading AngieFitnessTV: Rebounder Bounce & Light Weight Total Body Sculpt & Tone
I have now done all of AngieFitnessTV's Kick Fit workouts! Kick & Tone is part of Angie's Kick Fit program. There are 6 workouts in this program: this workout, Kickbox Jam, Box & Sculpt, Box & Burn, Cardio Kickboxing Zone and Kickboxing Intervals. This is a great little series/program. They are all 30 minute workouts … Continue reading AngieFitnessTV: Kick Fit Kick & Tone
Kickbox Jam is part of AngeFitnessTV's Kick Fit program. This program contains 6 workouts and I plan to do all 6. This morning I did two of the Kick Fit workouts back to back: this workout plus Box & Sculpt. In addition, I've also previously done Box & Burn, Cardio Kickboxing Zone and Kickboxing Intervals. … Continue reading AngieFitnessTV: Kick Fit Kickbox Jam / Core + Balance
Box & Sculpt is part of AngeFitnessTV's Kick Fit program. This program contains 6 workouts and I plan to do all 6. This morning I did two of the Kick Fit workouts back to back: this workout plus Kickbox Jam. In addition, I've also previously done Box & Burn, Cardio Kickboxing Zone and Kickboxing Intervals. … Continue reading AngieFitnessTV: Kick Fit Box & Sculpt
Box and Burn is part of AngieFitnessTV's Kick Fit program. This program contains 6 workouts. I plan to do all of them. So far I've done Kickboxing Intervals and Cardio Kickboxing Zone, both of which I loved. So 3 down and 3 more to go. Unfortunately I did not love this workout. I did like … Continue reading AngieFitnessTV: Kick Fit Box and Burn
5 Interval Cardio Step + Strength is another tough metabolic circuit workout from AngieFitnessTV. Just like in her Kickboxing Step Interval workout (which was also tough!), she actually means circuits not intervals. There are 5 circuits in this workout. Three circuits are done on a step bench and the last two circuits are done on … Continue reading AngieFitnessTV: 5 Interval Cardio Step + Strength
Wow--another kick-butt step cardio workout from AngieFitnessTV. I was ready for this one though. I previewed this workout and saw that even Angie was getting gassed. Cardio Step Body Bar Style is metabolic step workout. You start doing step cardio using a body bar then it changes to more metabolic work using the step and … Continue reading AngitFitnessTV: Cardio Step Body Bar Style
Rebounder Strength Core Balance Stretch is one of AngieFitnessTV's live workouts, but unlike some of her other live workouts that I've done, she edited out the beginning and end in which nothing happens except Angie talking to the home exerciser. I really enjoyed this workout. It is a fun total body cardio + strength workout. … Continue reading AngieFitnessTV: Rebounder Strength Core Balance Stretch