…so I do it at home
Rebounder Cardio Fit & Barefoot Boxing is another fantastic rebounder workout from AngieFitnessTV. It is structured the same as her Rebounder Cardio Fit Body Bar Sculpt. The first half of the workout is done on the rebounder and the second half is done barefoot on the floor. I am loving these barefoot workouts Angie is … Continue reading AngieFitnessTV: Rebounder Cardio Fit & Barefoot Boxing
I am always looking for more workouts done on a rebounder. There are actually quite a few rebounder DVDs out there that I have resisted buying because they are all pretty expensive for a workout DVD ($17-24). But I decided to give Rebound Fitness a try. If I like it, they have quite a few … Continue reading Rebound Fitness: HIIT Rebound Compilation 2
Kickbox Metabolic Intervals is workout #10 in the URX-MT fitness program. It is the second workout in the program led by Amy Bento. The other workout she leads in the URX-MT program is Bootcamp Metabolic Intervals, which I did not like. I did like this workout. Its not the best rebounder workout out there but … Continue reading URX-MT: Kickbox Metabolic Intervals
I have now done all of AngieFitnessTV's Kick Fit workouts! Kick & Tone is part of Angie's Kick Fit program. There are 6 workouts in this program: this workout, Kickbox Jam, Box & Sculpt, Box & Burn, Cardio Kickboxing Zone and Kickboxing Intervals. This is a great little series/program. They are all 30 minute workouts … Continue reading AngieFitnessTV: Kick Fit Kick & Tone
Kickbox Jam is part of AngeFitnessTV's Kick Fit program. This program contains 6 workouts and I plan to do all 6. This morning I did two of the Kick Fit workouts back to back: this workout plus Box & Sculpt. In addition, I've also previously done Box & Burn, Cardio Kickboxing Zone and Kickboxing Intervals. … Continue reading AngieFitnessTV: Kick Fit Kickbox Jam / Core + Balance
Box and Burn is part of AngieFitnessTV's Kick Fit program. This program contains 6 workouts. I plan to do all of them. So far I've done Kickboxing Intervals and Cardio Kickboxing Zone, both of which I loved. So 3 down and 3 more to go. Unfortunately I did not love this workout. I did like … Continue reading AngieFitnessTV: Kick Fit Box and Burn
Cardio Kickboxing Zone is part of AngieFitnessTV's Kick Fit fitness program. There are 6 workouts in this series and I plan to do them all. I've already done Kickboxing Intervals and I loved it. Today I did Cardio Kickboxing Zone--loved it, too! These are awesome and excellent kickboxing workouts. This workout is heavy on the … Continue reading AngieFitnessTV: Kick Fit Cardio Kickboxing Zone
Holy crap this workout was intense! And excellent! Kickboxing Step Intervals is a circuit workout from AngieFitnessTV. Though this is an interval based workout, when Angie uses the word interval what she actually means is circuit. There are 5 circuits and each circuit is made up of 6 one minute intervals. And man, this workout … Continue reading AngieFitnessTV: Kickboxing Step Intervals
It has been a long time since I've done a Yvette Bachman workout. And I don't know why because I loved her workouts so much that I was binging on them back in 2017. I know they were too much for me while I was going through cancer treatment in 2018 but once that was … Continue reading 30 Minute Low Impact Cardio Kickboxing
Kickboxing Intervals is part of AngieFitnessTV's Kick Fit Series. I just keep finding amazing workouts that Angie creates! Another treasure trove of workouts for me! Now I have to check out all of the workouts in her Kick Fit Series! I did Kickboxing Intervals as my doubles workout today (second workout of the day, done … Continue reading AngieFitnessTV: Kick Fit Kickboxing Intervals