5 Best Outer Thigh Exercises is brutal! Ouch! I used it as a finisher just like I am using all of Linda's little 5 Best workouts and this definitely finished my legs off. For a 13 minute workout, this definitely does the job. My outer thighs were burning. You do all of the exercises on … Continue reading Barlates: 5 Best Outer Thigh Exercises
Category: Streaming/YouTube
Barlates: Cardio Fat Burn
Cardio Fat Burn is 32 minutes long; not sure if there is a warm up but it does build in intensity with the first few minutes being pretty easy/low intensity. It ends with a 3 minute stretch. This is a pure, steady state cardio workout so I will not break this workout down. It is … Continue reading Barlates: Cardio Fat Burn
Barlates: 5 Best Back Fat Exercises
***Back Fat is part of Linda Wooldridge‘s 5 Best Exercise Series. This review will eventually be double posted. It is available for free on YouTube (this review) but it is also part of Linda’s 5 Best Exercise Series DVD which contains 11 mini workouts. I am using the DVD version but I am also posting … Continue reading Barlates: 5 Best Back Fat Exercises
CoffeyFit Raw: Cardio Crush
***Update: Kelly has removed all of the Raw workouts lI reviewed from YouTube. I am sure they are still available on her Raw streaming site but that is not free.*** Cardio Crush is another workout from Kelly Coffey-Meyer's Raw workouts she does for free on YouTube. I really enjoyed this workout, but it's not the … Continue reading CoffeyFit Raw: Cardio Crush
JessicaSmithTV: Cardio Ball Blast
Cardio Ball Blast is an excellent 30 minute cardio/core workout from Jessica Smith. And it is free on YouTube! This workout ended up being more intense than I expected and I really liked it a lot. Like all of Jessica's workouts that I have done so far, she shows several different levels for each exercise, … Continue reading JessicaSmithTV: Cardio Ball Blast
JessicaSmithTV: Kickboxing Cardio Abs
Kickboxing Cardio Abs is one of the free YouTube workouts by Jessica Smith that was recommended to me and I really enjoyed it. Not the most intense workout I've ever done, but it was a solid, intermediate level workout and it was a lot of fun. I also discovered during this workout that Jessica's French … Continue reading JessicaSmithTV: Kickboxing Cardio Abs
Barlates: 5 Best Standing Ab Exercises
***Standing Abs is part of Linda Wooldridge's 5 Best Exercise Series. This review will eventually be double posted. It is available for free on YouTube (this review) but it is also part of Linda's 5 Best Exercise Series DVD which contains 11 mini workouts. I am using the DVD version but I am also posting … Continue reading Barlates: 5 Best Standing Ab Exercises
CoffeyFit Raw: Upper Body Blast
***Update: Kelly has removed all of the Raw workouts lI reviewed from YouTube. I am sure they are still available on her Raw streaming site but that is not free.*** Upper Body Blast is the second of Kelly Coffey-Meyer's CoffeyFit Raw workouts I've done. The first one I did was Lower Body & Kettlebells. That … Continue reading CoffeyFit Raw: Upper Body Blast
Barlates: 5 Best Hip Exercises
***Just like w/ 5 Best Butt Blasting Exercises, this review will eventually be double posted. It is available for free on YouTube (this review) but it is also part of Linda Wooldrigde's 5 Best Exercise Series DVD which contains 11 mini workouts. I am using the DVD version but I am posting individual reviews of … Continue reading Barlates: 5 Best Hip Exercises
Popsugar: 25 Minute Calorie Crushing Cardio & Legs Workout
Calorie Crushing Cardio & Legs is a short but effective strength + cardio workout by Popsugar and Anna Renderer. This was a fun little workout that combines bodyweight strength with cardio blasts--and some of the cardio is also plyo strength moves. For such a short workout, Anna does a great job giving your lower body … Continue reading Popsugar: 25 Minute Calorie Crushing Cardio & Legs Workout