Tag: circuit

Peak Fit System

Posted on by 2lazy4gym in 20 Minute Workouts, 30 Minute Workouts, Bodyweight Training, Cardio, Cardio + Strength, Fitness program, Flexibility, HIIT, Metabolic Weight Training, Michelle Dozois, Peak 10, Shorter DVD Workouts, Strength, Total Body Strength

***Update 4/14/16--Michelle Dozois posted an excellent blog post today about home workouts vs gym workouts. In it she talked about her Peak 10 workouts and Peak Fit system. Also, at the very end of the blog post she states that there will be a new Peak 10 system coming out later this year. I am … Continue reading Peak Fit System →

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Fierce Force

Posted on by 2lazy4gym in Annie Mairs, HIIT, Metabolic Weight Training

Fierce Force was given to me by reader of this blog (Thanks Lisa!) as something I might like. I had actually been considering it since Amazon frequently recommended it to me as something I might enjoy. So I'm back, after a month long blogging hiatus, to finally try something new-to-me. I haven't stopped working out … Continue reading Fierce Force →