HIIT it Hard Cardio is another great cardio workout from Jessica Smith. What else is there to say? I love these workouts! It is an intense little cardio workout. Not the most intense workout I've ever done but it does the job--and it is fun! I really like how Jessica builds each interval to HIIT … Continue reading JessicaSmithTV: HIIT it Hard Cardio
Author: 2lazy4gym
Barlates: 5 Best Exercises Series
Barlates 5 Best Exercise Series is a collection of mini workouts from Linda Wooldridge. Each workout focuses on a single muscle group, contains 5 exercises for that muscle group and each exercise is done for a full minute. You'd be surprised at how quickly 5 exercises can fry a muscle group. I used (and am still … Continue reading Barlates: 5 Best Exercises Series
Barlates: 5 Best Inner Thigh Exercises
***5 Best Inner Thigh Exercises is part of Linda Wooldridge‘s 5 Best Exercise Series. This review will eventually be double posted. It is available for free on YouTube (this review) but it is also part of Linda’s 5 Best Exercise Series DVD which contains 11 mini workouts. I am using the DVD version but I … Continue reading Barlates: 5 Best Inner Thigh Exercises
Barlates: 5 Best Tricep Exercises
***5 Best Tricep Exercises is part of Linda Wooldridge‘s 5 Best Exercise Series. This review will eventually be double posted. It is available for free on YouTube (this review) but it is also part of Linda’s 5 Best Exercise Series DVD which contains 11 mini workouts. I am using the DVD version but I am … Continue reading Barlates: 5 Best Tricep Exercises
CoffeyFit Raw: Boxing
***Update: Kelly has removed all of the Raw workouts lI reviewed from YouTube. I am sure they are still available on her Raw streaming site but that is not free.*** CoffeyFit Raw: Boxing is another free YouTube workout from Kelly Coffey-Meyer. I really like this workout for a lot of reasons. First let me describe … Continue reading CoffeyFit Raw: Boxing
Barlates: 5 Best Lower Belly Exercises
***5 Best Lower Belly Exercises is part of Linda Wooldridge‘s 5 Best Exercise Series. This review will eventually be double posted. It is available for free on YouTube (this review) but it is also part of Linda’s 5 Best Exercise Series DVD which contains 11 mini workouts. I am using the DVD version but I … Continue reading Barlates: 5 Best Lower Belly Exercises
JessicaSmithTV: HIIT Cardio & Core
HIIT Cardio & Core is another awesome workout from Jessica Smith and, like the others, it is free on YouTube! I love her cardio workouts! Like High Intensity Interval Cardio & Abs, this workout alternates cardio/HIIT blasts w/ standing core work. I love both workouts. Jessica shows multiple levels for each cardio blast so you … Continue reading JessicaSmithTV: HIIT Cardio & Core
JessicaSmithTV: Barre Butt, Hip & Thigh Workout
Barre Butt, Hip & Thigh Workout is a free barre workout on YouTube from Jessica Smith. This is the first pure barre workout of Jessica's I've tried. So far I've been doing only her cardio workouts. I have loved her cardio workouts but I didn't love this workout. It was a good workout, don't get … Continue reading JessicaSmithTV: Barre Butt, Hip & Thigh Workout
Barlates: 5 Best Thigh Blasting Exercises
***5 Best Thigh Blasting Exercises is part of Linda Wooldridge‘s 5 Best Exercise Series. This review will eventually be double posted. It is available for free on YouTube (this review) but it is also part of Linda’s 5 Best Exercise Series DVD which contains 11 mini workouts. I am using the DVD version but I … Continue reading Barlates: 5 Best Thigh Blasting Exercises
Barlates: 10 Minute Squat Challenge
Linda Wooldridge's 10 Minute Squat Challenge is a great mini lower body workout that just shows that you do not need anything but your own body weight to completely fry your muscles. It was actually a bit longer than 10 minutes and my legs were screaming! I used this to finish off another workout. I did … Continue reading Barlates: 10 Minute Squat Challenge