Hard Strikes Low Impact Boxing is a very cool workout. After signing up with Cathe Live and perusing the offerings, some things jumped out at me that went to the top of my list to try. One of those things was the low impact workouts Cathe Live offered. I generally really like Cathe's low impact … Continue reading Cathe Live: Hard Strikes Low Impact Boxing
Tag: low impact cardio
Cathe Live: Low Impact HIIT Circuit
This is a very cool workout and just what I needed today. This illness I am fighting hit me hard again last night so when perusing Cathe's Live workouts I was looking for something that wouldn't kill me this morning. Low Impact HIIT Circuit sounded about the right speed. And I got a great workout … Continue reading Cathe Live: Low Impact HIIT Circuit
Cathe’s Maximum Intensity Cardio
What can I say except WOW. I am stunned by this workout. It was originally released on VHS in 1998. I didn’t know they had workouts like this back in 1998. Heck, I was doing Buns of Steel and riding a stationary bike for exercise. This workout is HARD. Much harder than I expected. Maximum … Continue reading Cathe’s Maximum Intensity Cardio