…so I do it at home
Intense 30 Minute Full Body HIIT // No Equipment Workout is another no repeat workout from Heather Robertson. It was supposed to be 30 moves, but Heather forgot two and it is just 28 moves. I wonder what is missing? Because this workout is pretty thorough! Heather does manage to give you an intense full … Continue reading Intense 30 Minute Full Body HIIT // No Equipment Workout
Low Impact Tabata Workout // No Equipment is another excellent workout from Heather Robertson. As I mentioned in another review, today, for my doubles workout, I stacked several of Heather's workouts. I started with her 16 minute Low Impact HIIT Workout. I followed it up with this workout and ended with her Quick Daily Stretching … Continue reading Low Impact Tabata Workout // No Equipment
Low Impact HIIT Workout // No Equipment is another wonderful workout from Heather Robertson. I am so enamored of Heather's workouts that I am planning to work my way through a lot of them. I would say all, but Heather has a lot. And here is the problem--the titles all sound them same! So it … Continue reading Low Impact HIIT Workout // No Equipment
Cross Training for Fitness is collection of 5 approx. 15 minute martial arts inspired workouts led by Jessica Smith and Guillermo Gomez, whom I recently discovered is Jessica's husband. If you hit "Play all" you get a 1:30 minute intro from Jessica and Guillermo. They tell you that these workouts are based on the principle … Continue reading Cross Training for Fitness
Insane Total Body HIIT Workout // 40 Exercises in 40 Minutes is the first workout of Heather Robertson's that I've done that uses dumbbells. It is a total body strength + cardio workout. I'm not sure if I would call it insane, but I would definitely call it excellent! There is no boredom in this … Continue reading Insane Total Body HIIT Workout // 40 Exercises in 40 Minutes
OMG--I love this woman's workouts. Now all I want to do is Heather Robertson workouts! I have my rotation calendar mapped out up to my surgery at the end of this month and now I want to re-do it so I can do more of Heather's workouts. I chose this one for my doubles workout … Continue reading Low Impact HIIT Cardio + Legs Workout
Heather Robertson is a new to me YouTube fitness trainer. YouTube recommended her workouts to me and after previewing a few, I was very intrigued. Since recently completing a bodyweight rotation, I have been looking for ways to incorporate more push ups into my workouts. This workout has some push ups in it so it … Continue reading Low Impact Full Body HIIT Workout
Cardio Sculpt Overload is a new workout from Kelly Coffey-Meyer. Though it is in her 30 Minutes to Fitness series, it is set up differently than most of her other 30 Minutes to Fitness workouts, which usually contain two 30 minute workouts. This DVD contains one workout which is set up in circuit fashion. One … Continue reading 30 Minutes to Fitness: Cardio Sculpt Overload
Classical Stretch's 55 Minute Core workout is actually a full body workout. Miranda shares in her intro that it is one of her student's favorite workouts. She also says that it is a posture workout and in her 2:45 minute intro she describes proper form for some of the moves. The workout is set on … Continue reading Classical Stretch: 55 Minute Core Workout
Mark Lauren's 90 Day Challenge contains 8 DVDs and each DVD has workouts at 3 levels of difficulty (or 24 total workouts) plus one warm up and one cool down that are used in all 24 workouts. In addition, if you go to Mark's website you can download his rotation calendar. This review contains a … Continue reading Mark Lauren’s 90 Day Challenge (+ My Bodyweight Rotation)