Full Body Barre Express is a very intense little cardio workout from Linda Wooldridge. Though it is 21 minutes long the actual "work" period is 16 minutes long. This is another workout that is available both on DVD and YouTube. I own the DVD and there are two other workouts included on the DVD, so that … Continue reading Barlates: Full Body Barre Express
Category: Shorter DVD Workouts
Barlates: Holiday Barre HIIT
Holiday Barre HIIT is free Barlates workout on YouTube from Linda Wooldridge. It is an excellent and intense 10 minute workout. It has some pretty complex moves so before the workout starts, Linda does a little tutorial demonstrating 3 of the compound moves so that the workout can keep moving at a brisk clip once … Continue reading Barlates: Holiday Barre HIIT
The Method: Cardio Boot Camp
Cardio Boot Camp is another collection of short (15 minute) cardio workouts from The Method and led by Tracey Mallet. It is a good thing I got this DVD used and super cheap at Goodwill because one of the 3 workouts on this DVD is on another Method/Tracey Mallet DVD that I had already bought … Continue reading The Method: Cardio Boot Camp
Barlates: 5 Best Butt Blasting Exercises
***This review will be double posted (eventually). I purchased Linda's 5 Best Exercise Series DVD which contains 11 mini workouts. But some (or all?) of them are also available for free on YouTube. So, as I work through my DVD review, I will check to see if the individual workouts are also available on YouTube … Continue reading Barlates: 5 Best Butt Blasting Exercises
Barlates: Cardio Sculpt Fat Burn
Cardio Sculpt Fat Burn is another Barlates YouTube workout from Linda Wooldridge. It is also available on DVD with 3 other workouts (Cardio Sculpt Fusion). I have not purchased that DVD yet but it is on my Amazon wishlist. Cardio Sculpt Fat Burn is a short metabolic cardio + strength workout. Linda alternates two cardio segments with … Continue reading Barlates: Cardio Sculpt Fat Burn
30 Minutes to Fitness: Cardio Quick Fix
Cardio Quick Fix is another workout in Kelly Coffey-Meyer's 30 Minutes to Fitness series. I had held off on buying this one for a long time because it seemed like it would be too easy. But then she had her New Years Day sale so I snagged it up (along with a few of her … Continue reading 30 Minutes to Fitness: Cardio Quick Fix
Barlates: Cardio Interval Tone 45/30
Barlates and Linda Wooldridge are a new discovery for me. I made the discovery about a month ago. I came across her Barlates DVDs on Amazon. She has a lot of interesting and challenging looking workout collections. Each DVD has anywhere from 3-4 to as many as 11 workouts on a single DVD. I purchased … Continue reading Barlates: Cardio Interval Tone 45/30
The Method: Jab, Kick & Burn
Jab, Kick & Burn is another Method workout collection led by Tracey Mallet. It is the second Method collection I've tried and I purchased 3 of Tracey's Method workouts. As I mentioned in the review for her Cardio Kick workout, the workouts appear to have been originally done as TV show-type workouts. The set is … Continue reading The Method: Jab, Kick & Burn
The Method: Cardio Kick
I bought Cardio Kick because Tracey Mallet is the trainer and I am a fan of her workouts. Cardio Kick contains two 20 minute cardio workouts. I knew nothing about The Method workouts before I bought this DVD, but apparently (not 100% certain) The Method was a exercise TV show. I hesitate to say streaming … Continue reading The Method: Cardio Kick
Cathe Live: Quick Fix Cardio
Quick Fix Cardio is a short but intense little cardio workout from Cathe Live. I really enjoyed this workout. She starts out fast, too. There is no pause between the end of the warm up and your first exercise--snowboarders. And since you do 4 sets of snowboarders, she immediately burned my legs out. So I … Continue reading Cathe Live: Quick Fix Cardio