Yet another tough Peak 10 workout by Michelle Dozois. Cardio Interval Burn Remix is cardio/HIIT--no strength. 60 minutes; 4 minute warm up, 51 minute training time and 5 minute cool down and stretch. I like all of Michelle's Peak 10 workouts, but I like the Cardio Strength workouts the best. Not only are they tougher, … Continue reading Peak 10 Cardio Interval Burn Remix
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Peak 10 Cardio Strength Remix
Cardio Strength Remix is the latest brand of torture offered by Michelle Dozois. She has also come out with another Peak 10 cardio workout--Cardio Interval Burn Remix--which will be reviewed here soon. Michelle creates some very tough, very effective workouts. Of them all, the Cardio Strength workouts are the most brutal. They are a combination … Continue reading Peak 10 Cardio Strength Remix
Bob Harper’s Body Rev Cardio Conditioning
Its been a long time since I have done anything but Cathe workouts, and on the rare occasion I do, it’s usually one already reviewed on this blog. But this week I returned to an old favorite that I hadn’t yet reviewed. One of Bob Harper’s newer workouts. I love his workouts--especially ones from his … Continue reading Bob Harper’s Body Rev Cardio Conditioning
Xtrain: All Out Low Impact HIIT
All Out Low Impact HIIT is a 39 minute cardio workout; 5 minute warm up, 31 minute training time and 3 minute stretch. This DVD also includes Bonus Core #1, Burn Set Chest, Burn Set Shoulders and 100 Rep Challenge Scarecrows. These bonuses will be reviewed at the end. Equipment needed for the main workout … Continue reading Xtrain: All Out Low Impact HIIT
Cathe’s Bootcamp
Bootcamp was the first workout I reviewed when I created this blog. I knew what I wanted this blog to contain, but until 4/17/12 I had done everything on paper. So it took some practice before the reviews look the way they do now. So I decided that Bootcamp and Muscle Endurance deserve to be … Continue reading Cathe’s Bootcamp
Cathe’s Slide & Glide
Cathe’s Slide & Glide is a very unique cardio + strength workout. This is one Cathe workout I was on the fence about buying, but finally decided to get. I knew I wouldn’t regularly do the strength portion, but since I realized how cool the sliding disks are, I was interested in the sliding disk … Continue reading Cathe’s Slide & Glide
Cathe’s HIIT workouts
Yay! Another Cathe winner! After BodyMax I was afraid my streak of discovering amazing Cathe workouts that I adore was at an end. Enter Cathe's HIIT workouts. HIIT is an acronym for High Intensity Interval Training, one of the very best ways to burn fat and create an afterburn affect--all in less time than regular cardio. … Continue reading Cathe’s HIIT workouts
Cathe’s Afterburn
Edited 8/18/12 Afterburn is a 54 minute cardio + strength workout; 5 minute warm up, 44 minute training period and 5 minute cool down/stretch. What can I say about this workout but wow. There is so much about this workout that compelled me to purchase it. First, the title. Afterburn. Isn’t that what we all … Continue reading Cathe’s Afterburn
Cathe’s To the Max
Cathe’s newest To the Max is another super intense workout. Her other new one is Crossfire, which I’ve already reviewed (and is my current favorite cardio workout). To the Max doesn’t displace Crossfire as my favorite, but I do love it. I’m not entirely sure whether it is supposed to be a cardio workout that … Continue reading Cathe’s To the Max
Cathe’s Cardio Core Circuit
Cardio Core Circuit is a 51 minute cardio workout; 5 minute warm up, 39 minute training time and 7 minute cool down. Another amazing, intense cardio workout that I am in love with! Has it displaced Crossfire as my favorite? Not quite—but close! The last 3 Cathe cardio workouts I’ve done: Crossfire, Cardio Supersets and … Continue reading Cathe’s Cardio Core Circuit