Wow. This workout is crazy intense. Patrick Goudeau is another new-to-me trainer and that man is a machine! This is an advanced metabolic strength training + HIIT workout with no down time. None. Your recovery is moving on to the next very challenging move. I really liked this workout. It is put together well with … Continue reading Lean, Hot Body
Category: HIIT
Max 30
Max 30 is Toby Massenburg's first workout DVD. It contains two 30 minute HIIT workouts (one cardio and one metabolic weight training) and a 10 minute ab segment. There is an intro that explains the structure of the two 30 minute workouts. Each workout contains 6 blocks. Each block has 3 intervals and each interval is … Continue reading Max 30
30 Minutes to Fitness: Shape Up
I LOVE this workout! This is the third workout I have done by Kelly Coffey-Meyer and yet another winner! I don't even know where to begin with all I love about her workouts and Shape Up is a perfect example of all of those reasons. First, I adore the 30 minute format. Shape Up is … Continue reading 30 Minutes to Fitness: Shape Up
Chiseled
Chiseled is a tough cardio + strength/metabolic strength training workout from Toby Massenburg. It is advanced, but very doable for all fitness levels. This is my second workout by Toby and what I like is how in both of his workouts that I've done, he incorporates just the right amount of recovery so you can … Continue reading Chiseled
Tabata Bootcamp with Toys
Just look at the title of this workout DVD? How could I resist? Tabata with Toys? A whole DVD devoted to tabata? I had to have it! Mindy Mylrea is new to me, so I didn't know what to expect. (**I started working my way through this DVD before I did Intensity Overload; however because … Continue reading Tabata Bootcamp with Toys
Breathless Body 3: HIIT it Big!
I am a HUGE fan of Amy Dixon's HIIT workouts and HIIT workouts in general, so I snapped this one up as soon as I saw it. Before I go any further, I want to mention how I plan to review this workout. Since it is the 3rd in her Breathless Body series, I want … Continue reading Breathless Body 3: HIIT it Big!
Intensity Overload: No Equipment Required
Mindy Mylrea is another of the many new-to-me trainers I am sampling. Thus far I have been extremely happy with the new trainers and I really like Mindy, too--but I am not completely thrilled with this DVD. I actually got two workouts by Mindy--this one and Tabata with Toys. I am loving Tabata with Toys, … Continue reading Intensity Overload: No Equipment Required
Yoga Inferno
Yoga Inferno is the latest offering from Jillian Michaels and it was a huge surprise. I didn't know what to expect from this workout, but what I got was nowhere near what I thought it might be! I have not done her first yoga workout, but from what I've read, this workout isn't like that … Continue reading Yoga Inferno
Rapid Fire 3
Susan Chung is another new trainer for me! And I have found yet another one I really like! I can't believe the new gems I am discovering. Susan doesn't have a lot of workouts for me to glom, but glom them I will! Susan creates kickboxing workouts. I don't know the composition of the other 3 … Continue reading Rapid Fire 3
Ignite
Ignite is my first workout by Toby Massenburg and I love him! The workout was advanced and really challenged me. It was well put together and I really, really like Toby! What a great find! It is an all out HIIT workout. It is short but does an incredible job in very little time. It is … Continue reading Ignite