Cardio Hits is another collection of Cathe's old step workouts. I recently reviewed The Classics Vol 1 which is a collection of three of Cathe's old step workouts and now I am reviewing Cardio Hits, another trio of Cathe's old step workouts. However, Cardio Hits collection contains newer workouts--not by much tho, only a year … Continue reading Cathe’s Cardio Hits
Category: Trainers
BodyStrikes Vol 2
Another tough lower body conditioning workout by Ilaria Montagnani. This one is much more advanced than Vol 1 and I enjoyed it a lot more than I remembered. This is another one I haven't done in years and what stood out in my memory about it is that I liked Vol 1 a lot better. … Continue reading BodyStrikes Vol 2
BodyStrikes Vol 1
I haven't done this workout in years and I don't know why (other than the obvious fact I have an excessive amount of workout DVDs therefore it is hard to do them all regularly). I remember loving it and, doing it again, I still love it! Another amazing workout from Ilaria Montagnani. Ilaria creates unique, … Continue reading BodyStrikes Vol 1
Get Ripped 1000
I love this workout. I haven't done it in years, but I always think of it fondly. One of my all time favorite workouts. I remember when I discovered Jari Love with Get Ripped Slim & Lean, then Get Ripped to the Core. They were so very challenging for me at the time and I … Continue reading Get Ripped 1000
A.S.A.P Hollywood Bootcamp 4×4
Paul Katami is a slave driver! I was so impressed with his Burn & Build I decided I needed to sample more of his offerings. So A.S.A.P Hollywood Bootcamp 4x4 was the next one I chose. WOW. Another super tough metabolic weight training workout. I especially needed something like this today--the day after Thanksgiving when … Continue reading A.S.A.P Hollywood Bootcamp 4×4
The Classics Volume 1
The Classics Volume 1 is a collection of Cathe's old step workouts. There is another collection, Cardio Hits, but for some reason it isn't called Volume 2--in fact, there is no "official" Volume 2. The Classics contains 3 of Cathe's old step cardio workouts: Step Jam, Step Heat and Step Max. Step Jam is from … Continue reading The Classics Volume 1
Atletica Vol 3
Atletica Vol 3 is an advanced, total body metabolic weight training workout. And it is intense. It is only 48 minutes, but wow. Just like Ilaria's other workouts she can pack a lot into 48 minutes. A LOT. She has 4 volumes of Atletica and this one is by far the most advanced. I did … Continue reading Atletica Vol 3
10 Minute Solution: Butt Lift
I have purchased another 10 Minute Solution! I can't believe I had forgotten about these workouts. They are such neat little gems. I am digging out some of my older ones to use as add-ons again, so I will be reviewing a few more of these in the future. I was inspired to purchased Butt … Continue reading 10 Minute Solution: Butt Lift
Atletica Vol. 2
Ilaria Montagnani has come out with several new workouts. Because of my Cathe obsession it has taken me a while to get to them, but I'm working on it! Today was Atletica Vol. 2. I'm surprised it took me this long because I loved Atletica Vol. 1, but it did. Atletica Vol. 2 is very … Continue reading Atletica Vol. 2
Party Rockin Step #1
Sunday is my rest day. I have been putting off some of my new and new to me Cathe step cardio workouts due to fear of her complex choreography. I did Party Rockin Step #2 a few days ago and loved it. Nevertheless, I knew from the description that the step choreography in Party Rockin … Continue reading Party Rockin Step #1