Hardcore Extreme is another compilation DVD from Cathe. Her compilation collections are basically DVDs that contain premixes--but they are premixes created from multiple existing workouts. And two of them in particular: Terminator and Hardcore Extreme, contain long and brutal “premixes.” Hardcore Extreme is created from 4 workouts in the Hardcore Series: Imax 3, Low Max, … Continue reading Cathe’s Hardcore Extreme
Category: Trainers
Cathe’s Turbo Barre
What a deceptively painful workout. I am nearing the end of my new-to-me Cathe workouts (not a problem because Cathe’s Xtrain should be released in a few weeks--more new Cathe workouts!) and Turbo Barre is one that I put off purchasing, then once I purchased it, I put off doing it for a long time. … Continue reading Cathe’s Turbo Barre
Cathe’s Step Pump and Jump
Step, Pump and Jump is a very cool circuit workout--and it was a relief! It comes on a multi-workout DVD. The other workout on the DVD is Step Blast, which I did not care for. It's good to know I didn't waste my money! I previewed Step, Pump and Jump by watching the clip on … Continue reading Cathe’s Step Pump and Jump
Cathe’s Low Impact Challenge
Low Impact Challenge is a step-cardio workout from Cathe’s Low Impact series. I’ll admit, I was disappointed in this workout. It was not what I had hoped for. It is true that the few workouts of Cathe’s that I don't care for are step workouts, so it’s not a huge surprise, but these days I do … Continue reading Cathe’s Low Impact Challenge
Cathe’s Terminator
The Terminator DVD is another of Cathe’s compilation DVDs. It contains 3 long workouts that are created by combining segments from 4 existing workouts from her Intensity Series: Imax 2, Cardio & Weights, Muscle Endurance and Bootcamp. So they are all basically long premixes--and they are tough. Premixes on crack. I’ll give a brief summary … Continue reading Cathe’s Terminator
Cathe’s Imax 3
Imax 3 is the third workout in Cathe’s Imax series. It is 59 minutes; 9 minute warm up, 41 minute step/HIIT/cardio, 9 minute cool down/stretch. Cathe and crew used a 6 inch step. I love the other two Imax workouts, so I was looking forward to Imax 3. I did my research and I knew that … Continue reading Cathe’s Imax 3
Cathe’s Imax 2
Imax 2 is a cardio step/HIIT workout from Cathe. Imax stands for Interval Max and this is the second Imax workout Cathe created (there are 3 in all). Imax 2 is 54 minutes; 7 minute warm up, 41 minute training time and 6 minute cool down/stretch. Cathe uses a 6 inch step. Imax 2 is also … Continue reading Cathe’s Imax 2
Cathe’s Low Max
Low Max is a 69 minute “low impact” cardio step workout from Cathe; 8 minute warm up, 53 minute cardio step work and 8 minute cool down/stretch. Cathe uses an 8 inch step in this workout and I think that height is necessary to get a good workout. The idea behind this workout is a … Continue reading Cathe’s Low Max
Cathe’s Step Blast
Step Blast is a 55 minute cardio step workout; 6 minute warm up, 45 minute cardio step and 4 minute stretch. You need an 6 inch step for this workout. Step Blast is part of a multi-workout DVD. The other workout on this DVD is Step, Pump & Jump which will be reviewed separately. I wanted … Continue reading Cathe’s Step Blast
Cathe’s Cardio Fusion
Cardio Fusion is another one of Cathe’s compilation workouts. She has four of these compilations and what they really are is premixes of 3 or more workouts. Her other compilation collections include: Terminator, Hardcore Extreme and Timesaver from the Body Blast series. Since I adore Cathe’s premixes, I love her compilation DVDs. It’s very cool, … Continue reading Cathe’s Cardio Fusion