…so I do it at home
At Home Toned Thighs Workout // No Equipment is another great lower body finisher workout from Heather Robertson. There is no warm up and it's short--only 19 minutes. The perfect length to tack onto the end of a longer workout. This is a body weight strength workout. It is also cardio + strength. The cardio … Continue reading At Home Toned Thighs Workout // No Equipment
Heather Robertson has created another Pilates fusion workout! I have really been enjoying her others, so I was very happy to see she is continuing to create them. For this workout, Heather says she used her favorite pilates fusion exercises. She apparently likes a lot of mat based moves. It felt like I spent more … Continue reading Power Pilates Workout // HIIT Fusion
Yoga Fusion: Strength & Sculpt is currently only available on VHS. It is the sister workout to Yoga Fusion: Power, which I reviewed last Sunday. As I shared in the review for that workout, I have had these 2 VHS workouts on my Amazon wishlist forever, waiting for them to one day appear on DVD. … Continue reading Yoga Fusion: Strength & Sculpt
Full Body HIIT Pilates Workout // Fusion is the third of Heather Robertson's pilates inspired workouts I have tried and the most challenging of the 3. She recently created a 4th I will be trying next week. So far it appears I am doing them in order of how hard they are! The first one … Continue reading Full Body HIIT Pilates Workout // Fusion
This is a particularly odd workout review so I have to give some background. I have some favorite workouts that I initially did on VHS and were eventually released on DVD. But two of my favorites never ended up on DVD. This workout: Yoga Fusion Power, and its sister workout Yoga Fusion Strength & Sculpt. … Continue reading Yoga Fusion: Power
Pilates Fusion // Full Body HIIT Workout is another pilates inspired workout from Heather Robertson. She has created 3 to date and they all have very similar titles. So, like many of her other workouts, I have to keep track of them by not only my reviews (I access the workouts through these reviews since … Continue reading Pilates Fusion // Full Body HIIT Workout
Full Body Yoga Fusion // HIIT Workout is another flexibility, mobility, and body weight strength workout from Heather Robertson. It is similar to her Yoga Inspired Full Body Workout but you flow through a different series of poses. And like her other yoga-inspired workout, this is a feel good workout that works you well but … Continue reading Full Body Yoga Fusion // HIIT Workout
Heather Robertson has really been branching out with some new workout modalities in addition to her strength and HIIT cardio workouts: kickboxing, yoga, barre and pilates. She delivers them with her usual high production value. They are set to good music with no talking, done to timed intervals and visually beautiful. Though I am not … Continue reading HIIT Pilates Workout // Total Body Fusion Workout
Yoga Inspired Full Body Workout is a wonderful, feel good dynamic and flowing yoga workout from Heather Robertson. It has everything--flexibility, mobility, and strength. I broke a sweat during this workout and I was working. But I wasn't working hard. And the stretch at the end? Seems pretty long for a 30 minute workout, but … Continue reading Yoga Inspired Full Body Workout
Bounce Total Body Cardio Mat workout is part of Linda @ Barlates Bounce Total Body Series that was previously only available on DVD. I’m not sure why, but she is now releasing the full workouts for free on YouTube. I have already reviewed the entire Bounce Total Body DVD but I have decided to now post each … Continue reading Barlates: Bounce Total Body Cardio Mat