…so I do it at home
GymRa is an online personal training subscription type thing. It costs $4.99 a month but they also have a lot of free workout videos on YouTube. I liked the titles of many of them and, after previewing several of the workouts, I decided to give them a try. The first one I tried was Tabata … Continue reading GymRa: Tabata Extreme
Bootcamp w/ Step is another awesome, fun and effective cardio + strength Cathe Live workout. This workout is set up circuit fashion. There are 8 circuits and each circuit consists of a cardio blast on the step followed by a lower body strength exercise and ending with an upper body strength exercise. The workout ends … Continue reading Cathe Live: Bootcamp w/ Step
For the Love of Cardio is a very fun Cathe Live workout. She doesn't talk about the title but apparently she is assuming she is collecting everyone's favorite cardio moves into one workout. And maybe she is! It is a fun workout. It is structured into 6 long combos that appear to be theme based. … Continue reading Cathe Live: For the Love of Cardio
Quick Fix Kickboxing plus 100 Reps Boxing Bonus Challenge plus Step & Weight Drills--that title is quite a mouthful. And an awesome workout! I loved it! When Cathe announced it, I wanted to do it right away, but I have these rotations I do... and I was in the middle of one... but I managed … Continue reading Cathe Live: Quick Fix Kickboxing plus 100 Reps Boxing Bonus Challenge plus Step & Weight Drills
You Can Do Anything for a Minute is one of Cathe's newer live workouts. I was intrigued by the video clip so I shifted things around in my rotation to fit it in. And I am glad I did! It is a great cardio + strength total body workout. I got an excellent workout. But … Continue reading Cathe Live: You Can Do Anything for a Minute
I found this Cathe Live workout very tough this morning. I gave blood yesterday and didn't feel well afterward. Then this morning, I did Ripped with HIIT Lift It Hit It Chest, Shoulders & Triceps. I finished my workout off w/ High Intensity Cardio Step. And I struggled. So there was a lot going on--I … Continue reading Cathe Live: High Intensity Cardio Step
Blast, Barre & Bands is another unique live workout that you will not find anything quite like it on DVD. I didn't know what to expect when coming to it, but ended up loving it. First, the warm up seemed shorter than most Cathe Live workouts (and it is a bit shorter, but not by … Continue reading Cathe Live: Blast, Barre & Bands
Cardio Band Blast w/ Weights is another great cardio workout from Cathe Live. It is intense, varied and uses lots of props. It is a lot of fun, too. You get a very long warm up, then you go into each segment based on the prop you use and that is how I will break … Continue reading Cathe Live: Cardio Band Blast with Weights
***Update--I just posted this review today, but I already received a comment (below) giving me information I did not have before I posted it. Apparently, everything on the YouTube BeFit channel is free! I had no idea. Since this was posted before I had that information, I am not changing the review post, just adding … Continue reading Be Fit in 30 Extreme
Drill Max Live is based on Cathe's DVD Drill Max which I love but haven't done in years. It is a long workout--77 minutes, so it used to be reserved for my Saturday workout. In fact, for a long time (2012-2013 time frame) Drill Max and Body Max 1 & 2 were my Saturday workouts. … Continue reading Cathe Live: Drill Max