Popsugar: Bodyweight Bootcamp Workout You Can Do Anywhere

I was pretty excited about this workout. It is a 30 minute Popsugar workout led by guest trainer Adam Rosante. I have actually read his diet and fitness book The 30 Second Body and it is an excellent bodyweight fitness plan. So I was expecting a lot from this workout. Did it deliver? Not really, … Continue reading Popsugar: Bodyweight Bootcamp Workout You Can Do Anywhere

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Popsugar: Burn 300 Calories in 30 Minutes

Burn 300 Calories in 30 Minutes is another excellent workout from Popsugar. It is essentially a cardio workout but it uses several different modalities to get your heart pumping. I real enjoyed it. It was intense but not super intense. And, I only mention this because of the title, I didn't burn 300 calories. According … Continue reading Popsugar: Burn 300 Calories in 30 Minutes

Popsugar: Super Shred Full Body Workout

Super Shred Full Body Workout is another fun and effective 20 minute workout from Popsugar.  It is led by guest trainer Christine Bullock and Anna Renderer is present. This is the second Popsugar workout I've done that features Christine and I really like her. I like her so much I bought her Evolution 20 series and … Continue reading Popsugar: Super Shred Full Body Workout

Popsugar: Cardio Jump Workout to Burn Major Calories

Cardio Jump Workout to Burn Major Calories is another little 10 minute workout from Popsugar. This one is all cardio and as evidenced by the title, there is a lot of jumping! In  fact, this is a high impact workout. No major plyometric moves, but every move contains jumping. There is a modifier who does … Continue reading Popsugar: Cardio Jump Workout to Burn Major Calories

Popsugar: Tabata Workout to Tone Everything

Tabata Workout to Tone Everything is a fun little 10 minute Popsugar workout that you can use as an add on or finisher to another workout. It is led by guest trainer Dana McCaw, Equinox group fitness manager and Anna Renderer is present as always. This workout is based on the tabata HIIT concept of … Continue reading Popsugar: Tabata Workout to Tone Everything

Popsugar: PopPhysique Leg & Butt Workout

PopPhysique Leg & Butt Workout is another 10 minute workout from Popsugar. This one is led by guest trainer Sam Harper, a PopPhysique trainer. I have never heard of PopPhysique before so of course I went straight to Amazon to do some research. And I am intrigued! I now have some PopPhysique workouts on my … Continue reading Popsugar: PopPhysique Leg & Butt Workout

Popsugar: Active Stretch Supermodels Use To Get Balanced

Active Stretch Supermodels Use To Get Balanced is the first Popsugar workout I didn't really enjoy and will not be returning to. In fact, after I post this review, I will be removing it from my YouTube playlist so I do not choose it by accident. First, the title is silly. Who cares if supermodels use … Continue reading Popsugar: Active Stretch Supermodels Use To Get Balanced

Popsugar: Strapless Dress Arm Workout

So far I've focused on the lower body and cardio YouTube workouts but I decided that I should sample some of the upper body workouts, too, since they could be nice finishers for my longer upper body and total body workouts. So, this morning was Cathe Live: Low Impact Cardio & Strength and I finished … Continue reading Popsugar: Strapless Dress Arm Workout

Popsugar: No Running Cardio Workout

Another excellent little workout by Popsugar and Anna Renderer. This one is exactly as the title describes--a 20 minute cardio workout that requires no running. It is set up in circuits. You have one cardio circuit that you will repeat 4 times. It is alternated w/ "strength" circuits, but they really aren't strength. There is … Continue reading Popsugar: No Running Cardio Workout

Popsugar: 8 Minute Full Body Tabata

8 Minute Full Body Tabata is another mini workout from Popsugar. This one is a bit different from the others I have done so far. First, though it is led by Anna Renderer, there is no introduction and no talking. However, that doesn't make it any less cool. It is actually put together very well. It … Continue reading Popsugar: 8 Minute Full Body Tabata