Quick Fix Ballet Box is a very cool Barlates workout from Linda Wooldridge. It is free on YouTube but you can also purchase it on her Quick Fix Series DVD w/ 3 other workouts. Linda also has this entire series saved into a YouTube Quick Fix playlist. Quick Fix Ballet Box is 29 minutes long … Continue reading Barlates: Quick Fix Ballet Box
Category: Cardio
CoffeyFit Raw: 888
***Update: Kelly has removed all of the Raw workouts lI reviewed from YouTube. I am sure they are still available on her Raw streaming site but that is not free.*** 888 is another free/live workout from Kelly Coffey-Meyer's CoffeyFit Raw YouTube Channel and I loved it. I have loved all of Kelly's Raw workouts but this … Continue reading CoffeyFit Raw: 888
All Out Cardio
All Out Cardio is from Mindy Mylrea and it was definitely a major impulse buy. Mindy had a sale on her website--one day only. All of her workout DVDs were $3.99. How could I pass that up? So I didn't. I bought 9. So there will be a lot more Mindy reviews to come. All … Continue reading All Out Cardio
JessicaSmithTV: HIIT it Hard Cardio
HIIT it Hard Cardio is another great cardio workout from Jessica Smith. What else is there to say? I love these workouts! It is an intense little cardio workout. Not the most intense workout I've ever done but it does the job--and it is fun! I really like how Jessica builds each interval to HIIT … Continue reading JessicaSmithTV: HIIT it Hard Cardio
CoffeyFit Raw: Boxing
***Update: Kelly has removed all of the Raw workouts lI reviewed from YouTube. I am sure they are still available on her Raw streaming site but that is not free.*** CoffeyFit Raw: Boxing is another free YouTube workout from Kelly Coffey-Meyer. I really like this workout for a lot of reasons. First let me describe … Continue reading CoffeyFit Raw: Boxing
JessicaSmithTV: HIIT Cardio & Core
HIIT Cardio & Core is another awesome workout from Jessica Smith and, like the others, it is free on YouTube! I love her cardio workouts! Like High Intensity Interval Cardio & Abs, this workout alternates cardio/HIIT blasts w/ standing core work. I love both workouts. Jessica shows multiple levels for each cardio blast so you … Continue reading JessicaSmithTV: HIIT Cardio & Core
JessicaSmithTV: Cardio Ball Ballet
Cardio Ball Ballet is similar to Jessica Smith's other free workout Cardio Ball Blast--but different, too. During the workout she said she got requests for more cardio ball workouts and more cardio ballet workouts so she decided to combine them into this workout. I haven't done her cardio ballet workout but I did enjoy Cardio … Continue reading JessicaSmithTV: Cardio Ball Ballet
HASfit: 35 Min HIIT Workout for People Who Get Bored Easily
That title is quite a mouthful but it is also what piqued my curiosity. I do get bored easily--this blog is proof! I apparently need 100s of different workouts to keep things interesting. The HAS in HASfit stands for "Heart and Soul." The workout is lead by Coach Kozak and Claudia. They have over 1000 … Continue reading HASfit: 35 Min HIIT Workout for People Who Get Bored Easily
Popsugar: 30 Minute Cardio & Sculpting Tabata Workout
30 Minute Cardio & Sculpting Tabata Workout is led by Equinox Tabata instructor Raneir Pollard and Anna Renderer is present. I was interested in this not just because it was from Popsugar and Anna, but Raneir Pollard has recently been popping up in my YouTube app feed for GymRa. He is doing a lot of … Continue reading Popsugar: 30 Minute Cardio & Sculpting Tabata Workout
Barlates: Cardio Fat Burn
Cardio Fat Burn is 32 minutes long; not sure if there is a warm up but it does build in intensity with the first few minutes being pretty easy/low intensity. It ends with a 3 minute stretch. This is a pure, steady state cardio workout so I will not break this workout down. It is … Continue reading Barlates: Cardio Fat Burn