For more information on Cathe's Ripped with HIIT program see the overview post. Lift It Hit It Legs is part of the Ripped with HIIT series program that focuses on contrast training. I really feel like you can see the benefit of contrast training in this workout more than in any of the others. It … Continue reading Ripped with HIIT: Lift It Hit It Legs
Category: 10 minute workouts
Ripped with HIIT: Lift it Hit it Back, Biceps & Shoulders
For more information on Cathe's Ripped with HIIT program see the overview post. The way some of the workouts within the Ripped with HIIT series/program are titled is a little confusing to me. The one I am referring to in this post is Lift It Hit It: Back, Biceps & Shoulders. Within this series/program, you … Continue reading Ripped with HIIT: Lift it Hit it Back, Biceps & Shoulders
Ripped with HIIT: Lift It Hit It Chest, Triceps & Shoulders
For more information on Cathe's Ripped with HIIT program see the overview post. Lift It Hit It Chest, Triceps & Shoulders humbled me. That workout was brutal. This was the final workout that I tried in the Ripped with HIIT program and I apparently saved the killer for last. I found a lot of the … Continue reading Ripped with HIIT: Lift It Hit It Chest, Triceps & Shoulders
Turn Up and Slim Down
Turn Up and Slim Down is Patrick Goudeau's latest workout DVD. It is a cardio and body weight strength training workout broken down into 10 minute segments. So you can do all 6 segments + warm up and cool down for a 69 minute workout or pick and choose to create the workout of your … Continue reading Turn Up and Slim Down
Bob Harper’s Totally Ripped Core
Another tough workout from Bob Harper; however Totally Ripped Core is not as tough as most of Bob's other workouts that I possess (and I possess most of his non-Biggest Loser workouts). It is challenging tho, make no mistake. And I really like it. This workout is not a strength workout exactly and not a cardio … Continue reading Bob Harper’s Totally Ripped Core
Tabata Bootcamp with Toys
Just look at the title of this workout DVD? How could I resist? Tabata with Toys? A whole DVD devoted to tabata? I had to have it! Mindy Mylrea is new to me, so I didn't know what to expect. (**I started working my way through this DVD before I did Intensity Overload; however because … Continue reading Tabata Bootcamp with Toys
Intensity Overload: No Equipment Required
Mindy Mylrea is another of the many new-to-me trainers I am sampling. Thus far I have been extremely happy with the new trainers and I really like Mindy, too--but I am not completely thrilled with this DVD. I actually got two workouts by Mindy--this one and Tabata with Toys. I am loving Tabata with Toys, … Continue reading Intensity Overload: No Equipment Required
10 Minute Solution: Butt Lift
I have purchased another 10 Minute Solution! I can't believe I had forgotten about these workouts. They are such neat little gems. I am digging out some of my older ones to use as add-ons again, so I will be reviewing a few more of these in the future. I was inspired to purchased Butt … Continue reading 10 Minute Solution: Butt Lift
10 Minute Solution: High Intensity Interval Training
10 Minute Solution has moved into the HIIT arena with their High Intensity Interval Training. Believe it or not I own a ton of these DVDs. I don't know how many will ever be reviewed on this blog but I do own them and have no intention of getting rid of them. Before I get … Continue reading 10 Minute Solution: High Intensity Interval Training
Bob Harper’s Ultimate Cardio Body
Ultimate Cardio Body by Bob Harper is another intense metabolic weight training workout. Bob does make an effort to hit every muscle group so it can also be viewed as a full body cardio + strength workout. What can I say about this workout except it is another super tough Bob Harper torture session. He … Continue reading Bob Harper’s Ultimate Cardio Body