900 Calorie Burn is another workout from Ignite by Spri. This one is led by celebrity trainer Ashley Borden. Her little bio on the back of the DVD states she has trained Ryan Gosling and Christina Aquilera. I went to her website and she has also trained 9x UFC Champion Matt Hughes and many others. Impressive. I almost … Continue reading Ignite by Spri 900 Calorie Burn
Category: 30 Minute Workouts
Ignite by Spri Hi-Intensity
Ignite by Spri Hi-Intensity is a collection of 4 workouts led by Brett Hoebell that are each approximately 25 minutes long. They are supposed to be super intense 25 minute workouts--in fact 3 of them have HIIT in the title. HIIT stands for High Intensity Interval Training; however, I did not find any of these … Continue reading Ignite by Spri Hi-Intensity
Cathe Live: Hi-Lo HIIT w/ Step
Another awesome Cathe Live workout. Just like Hi-Lo HIIT Live, this workout is based on Ripped with HIIT series and gives you a "premix" you do not get with the DVDs. And I absolutely love it! These are the kind of premixes I love but we never get on DVD. Just like the other live workout, … Continue reading Cathe Live: Hi-Lo HIIT w/ Step
Black Fire
I remember when Bob Harper first announced the Black Fire fitness program. I was so excited! Then I found out it would not be offered on DVD. You have to subscribe to Daily Burn and stream it. I was not only very disappointed but I assumed I would never try it unless it was eventually put on … Continue reading Black Fire
Focus 15
Focus 15 contains 3 body weight workouts from Mark Lauren. The "15" in the title indicates the length of the workouts, but they are all longer than 15 minutes, even without the warm up and cool downs, and approx. 30 minutes with those. However, just like in his other workouts, Mark demonstrates every exercise you will … Continue reading Focus 15
Riptensity
Riptensity is a body weight training system put out by Men's Health. It was created and led by Gideon Akande. He has a very impressive background but I was most excited because he was a crew member in Meta Shred 21! In fact, he was the advanced modifier! His other claims to fame are being … Continue reading Riptensity
30 Minutes to Fitness: Body Design
Kelly Coffey-Meyer recently created two new DVDs in her 30 Minutes to Fitness series: Body Design and Meltdown. Body Design is a whole new approach to her 30 minute workouts and I love it. Rather than two 30 minute workouts and a bunch of premixes like Kelly's other DVDs contain, this DVD contains six segments … Continue reading 30 Minutes to Fitness: Body Design
30 Minutes to Fitness: Meltdown
More workouts from Kelly Coffey-Meyer! These are of course auto-buys for me and I pre-ordered them as soon as she announced them. I received them on Saturday and restructured my week to do them. She produced two DVDs in her 30 Minutes to Fitness series and this is the first one I sampled: Meltdown. The … Continue reading 30 Minutes to Fitness: Meltdown
Get Your Body Back
Get Your Body Back is another Tracey Mallett workout. The theme of this workout is to "lose the baby fat"--but trust me, this workout is not just for new moms. This workout is excellent for anyone. There are a lot of ways you can approach this workout. If you are new to exercise for any … Continue reading Get Your Body Back
Get Ripped Express
Jari Love is pretty much an auto-buy for me, even tho I do not do her workouts as often as I used to. I still hoard them all and return to them from time to time (even tho I always have big plans to do them more frequently when I buy them--but I just naturally … Continue reading Get Ripped Express