While digging through my box of old Firm workouts I came across this one: Slim Solutions Yoga. I don't even remember getting this workout tho I have the equipment that came with it in my workout room (a yoga block and a strap). Since I now try to do yoga every Sunday, I decided that … Continue reading The Firm: Slim Solutions Yoga
Category: Workout Series
The Firm: Advanced Cardio Blast
The Firm was the series that originally got me addicted to home DVD workouts. They challenged me but didn't kill me. I haven't done them in many years however because my fitness level has increased and they stopped challenging me. However, recently I've become a little nostalgic and have been wanting to revisit not only … Continue reading The Firm: Advanced Cardio Blast
Cathe Live: Total Body Barbell & Bands
Total Body Barbell & Bands was another excellent (and long) total body strength workout. Cathe doesn't have too many long workouts on Cathe Live but the ones she has are challenging and thorough. I really like the set up of this one, too. She starts you out with lower body then hits the majority of … Continue reading Cathe Live: Total Body Barbell & Bands
Cathe Live: Hi-Lo Cardio & Core
Hi-Lo Cardio & Core is an interesting workout. I guess I liked it, but I'm not positive I will ever return to it. Maybe by the time I finish writing this review I will have decided. It was a good workout, but maybe not as intense as some of her other cardio workouts. The title … Continue reading Cathe Live: Hi-Lo Cardio & Core
Cathe Live: Quick Fix Kickboxing plus 100 Reps Boxing Bonus Challenge plus Step & Weight Drills
Quick Fix Kickboxing plus 100 Reps Boxing Bonus Challenge plus Step & Weight Drills--that title is quite a mouthful. And an awesome workout! I loved it! When Cathe announced it, I wanted to do it right away, but I have these rotations I do... and I was in the middle of one... but I managed … Continue reading Cathe Live: Quick Fix Kickboxing plus 100 Reps Boxing Bonus Challenge plus Step & Weight Drills
Cathe Live: Totally Toned Legs
Holy $hit. This workout was brutal. I did not expect this workout to be so effing hard when I decided to try it. In fact, I had some mixed feelings about it. After watching the video clip, I didn't even really know if I was interested in it or not then decided--what the heck. I … Continue reading Cathe Live: Totally Toned Legs
Cathe Live: Bootcamp Blast Off
Bootcamp Blast Off is a fun total body cardio + strength workout. It is set up in 7 rounds; each round consists of cardio, compound/metabolic strength, lower body strength and upper body strength. Though Cathe does point out a few times that you are hitting every muscle in the body--that's not really true. The back … Continue reading Cathe Live: Bootcamp Blast Off
Cathe Live: Lift it Hiit It Legs
This workout has been on my "To Do" list since I signed up for Cathe Live, but I decided this was the perfect time to do it. I am the middle of a Ripped w/ HIIT & Gym Styles rotation, and I am doing the DVD version of this workout every other week. So it … Continue reading Cathe Live: Lift it Hiit It Legs
Cathe Live: You Can Do Anything for a Minute
You Can Do Anything for a Minute is one of Cathe's newer live workouts. I was intrigued by the video clip so I shifted things around in my rotation to fit it in. And I am glad I did! It is a great cardio + strength total body workout. I got an excellent workout. But … Continue reading Cathe Live: You Can Do Anything for a Minute
Cathe Live: Fit ‘N’ Firm
Fit 'N' Firm is a total body metabolic strength workout. It is a very good workout but for some reason I didn't love it as much as I love most of Cathe's other Cathe Live workouts. However, I did feel thoroughly worked out. Though it is total body, I feel it hits the upper body much harder … Continue reading Cathe Live: Fit ‘N’ Firm