…so I do it at home
20 Min Cardio Kickboxing is a fun low impact kickboxing workout from Andreea @ BurpeeGirl. Andrea has a lot of 20-25 minute workouts like this one and I use them as finishers after shorter strength workouts. This morning I had just finished an intense MetCon workout so this was a perfect finisher. Not terribly intense … Continue reading Burpee Girl: 🔥20 Min CARDIO KICKBOXING🔥ALL STANDING🔥FAT BURNING🔥LOW IMPACT🔥NO REPEAT🔥
20 Min Low Impact Cardio Core Kickbox | Intense Cardio HIIT is a fun cardio kickboxing workout from Michelle Briehler. But despite what the title claims, this is not a low impact workout. The very first exercise is squat jacks and there are also full jumping jacks. Neither is a low impact exercise. And since … Continue reading 20 MIN Low Impact Cardio Core Kickbox | Intense Cardio HIIT
30 Min Advanced Trampoline Kickbox is definitely advanced! This workout kicked my butt! But I knew it would. Any time Michelle puts the word "kickbox" in the title of a rebounder workout it is going to get intense. Her rebounding kickbox workouts always kick my butt. I actually expected to burn more calories and spend … Continue reading 𝟯𝟬 𝗠𝗜𝗡 𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝗧𝗿𝗮𝗺𝗽𝗼𝗹𝗶𝗻𝗲 𝗞𝗶𝗰𝗸𝗯𝗼𝘅 // 𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝗦𝗲𝗿𝗶𝗲𝘀 // 𝗗𝗮𝘆 𝟰
Quick Fix Ballet Box is a very cool Barlates workout from Linda Wooldridge. It is free on YouTube but you can also purchase it on her Quick Fix Series DVD w/ 3 other workouts. Linda also has this entire series saved into a YouTube Quick Fix playlist. Quick Fix Ballet Box is 29 minutes long … Continue reading Barlates: Quick Fix Ballet Box
All Out Cardio is from Mindy Mylrea and it was definitely a major impulse buy. Mindy had a sale on her website--one day only. All of her workout DVDs were $3.99. How could I pass that up? So I didn't. I bought 9. So there will be a lot more Mindy reviews to come. All … Continue reading All Out Cardio
Jab, Kick & Burn is another Method workout collection led by Tracey Mallet. It is the second Method collection I've tried and I purchased 3 of Tracey's Method workouts. As I mentioned in the review for her Cardio Kick workout, the workouts appear to have been originally done as TV show-type workouts. The set is … Continue reading The Method: Jab, Kick & Burn
High Energy Kickboxing is another fun Cathe Live workout. This one is all cardio kickboxing and the only equipment needed is optional boxing or weighted gloves. I wore 2 pound weighted gloves and got a great workout. Now, this was a "high energy" cardio kickboxing workout, but not her highest energy. Still a great and … Continue reading Cathe Live: High Energy Kickboxing
Kickbox & Barre is another Cathe Live workout that I found less then stellar. I really wanted to love it. I mean, I adore kickboxing and barre is a new-to-me type of workout that I really enjoy. I was expecting something along the lines of Kick Max--but shorter, so I could actually fit the entire … Continue reading Cathe Live: Kickbox & Barre
I cannot even remember how I came across Ultimatum but it has been on my Amazon Wishlist for a very long time. It is expensive. The trainer is Lindsi Sanor and she created an intense metabolic weight training fitness program along the lines of Michelle Dozois's Peak 10 Cardio Strength workouts--except shorter. So I was definitely … Continue reading Ultimatum
KB2 stands for Kettlebells/Kickboxing Squared (I think) and it is a kickboxing/kettlebell workout by Amy Bento. I really, really wanted this to be an awesome, dream workout. Unfortunately, it was not. It has possibilities but it was not what I was hoping for. I really love kettlebell work and kickboxing, so just like when I … Continue reading KB2