…so I do it at home
This was a surprisingly intense little metabolic workout from Popsugar and Anna Renderer! And only 20 minutes long. I was very impressed. It has another title (it flashes across the screen at the very beginning) of Cardio Strength Metabolic Mash Up, which is also appropriate. I used it this morning as a "warm up" before … Continue reading Popsugar: Metabolism Boosting Workout
I was very excited about this workout when Cathe announced it. And even more so after I watched the clip. I could not wait to do this workout! But I was in the middle of my Cathe Live rotation, so I had to wait. I finally got to do it this morning and boy--did this workout … Continue reading Cathe Live: Total Body Giant Sets
Burn 300 Calories in 30 Minutes is another excellent workout from Popsugar. It is essentially a cardio workout but it uses several different modalities to get your heart pumping. I real enjoyed it. It was intense but not super intense. And, I only mention this because of the title, I didn't burn 300 calories. According … Continue reading Popsugar: Burn 300 Calories in 30 Minutes
Kickbox FastFix is a workout collection by Jillian Michaels. It contains 3 approx. 20 minute workouts. The workouts each have a focus: upper body, lower body and core. The workouts are made up of circuits that alternate kickboxing w/ conditioning that targets the body part the workout is focused on. In the Upper Body focus … Continue reading Kickbox FastFix
Tabata Workout to Tone Everything is a fun little 10 minute Popsugar workout that you can use as an add on or finisher to another workout. It is led by guest trainer Dana McCaw, Equinox group fitness manager and Anna Renderer is present as always. This workout is based on the tabata HIIT concept of … Continue reading Popsugar: Tabata Workout to Tone Everything
Another great little workout from Popsugar and Anna Renderer. So far I've enjoyed every little Popsugar workout I've done. And the best part? They are all FREE! As usual, I used 20 Minute 200 Calorie Blaster as an add-on/finisher workout. I was already pretty wore out after the Cathe Live workout I had just completed--Total … Continue reading Popsugar: 20 Minute 200 Calorie Blaster
***Update--I just posted this review today, but I already received a comment (below) giving me information I did not have before I posted it. Apparently, everything on the YouTube BeFit channel is free! I had no idea. Since this was posted before I had that information, I am not changing the review post, just adding … Continue reading Be Fit in 30 Extreme
R.I.P.P.E.D. is another library check out for me. I was browsing the workout DVDs and was intrigued by this one. I had never heard of the trainers. It is led/created by husband-wife team Terry and Tina Shorter. Having done a search for them now, this is their only DVD but it appears they stream workouts through … Continue reading R.I.P.P.E.D.
Never has marketing sold me on a program as strongly as it has Meta Shred. I am familiar w/ BJ Gaddour from 10 Minute Torchers and though I liked him and his workouts, his name is not what sold me. I follow Men's Health on Facebook and the ad for Meta Shred kept popping up. I … Continue reading Meta Shred 21
ICE is Cathe's latest fitness program. ICE is an acronym that stands for Intermediate Conditioning Extreme. Now, Cathe is my #1 favorite trainer and an auto-buy for me but I will not lie, when I first learned that this was intermediate level I was disappointed. I love Cathe's advanced workouts (and the majority of her workouts are … Continue reading ICE: Intermediate Conditioning Extreme