**Note: since I am doing two related systems together, the first few paragraphs in both reviews are similar. I have come across a lot of new programs and trainers lately. Lindsay Brin is the latest. She has a DVD series titled MIF/Mom's Into Fitness. Yeah, I'm a mom, but mine are out of the house, grown … Continue reading Pretty Fierce: Weight Loss
Tag: strength exercises
Pretty Fierce: Lean Out
**Note: since I am doing two related systems together the first few paragraphs in both reviews are similar. Pretty Fierce: Lean Out is the other fitness program I purchased by new-to-me trainer Lindsay Brin. She has a DVD series titled MIF/Mom's Into Fitness. I bought two of her programs, Pretty Fierce: Weight Loss and this one because … Continue reading Pretty Fierce: Lean Out
Edge Booty Extreme 2
I discovered this workout system from Oxygen Magazine--they sent me a sales email. I was immediately intrigued. I am getting ready to start another round of STS in September and I am planning on adding additional glute focus. I have already tried The Butt Bible for that purpose and loved it, so I decided I … Continue reading Edge Booty Extreme 2
The Butt Bible
The Butt Bible is a workout series created by Pauline Nordin a Swedish fitness model and trainer. She is also the creator of the Fighter Diet which is strength training and diet guides for bodybuilding and fat loss. I decided to get this because on my next round of STS (starting in September) I want to … Continue reading The Butt Bible
Ultimatum
I cannot even remember how I came across Ultimatum but it has been on my Amazon Wishlist for a very long time. It is expensive. The trainer is Lindsi Sanor and she created an intense metabolic weight training fitness program along the lines of Michelle Dozois's Peak 10 Cardio Strength workouts--except shorter. So I was definitely … Continue reading Ultimatum
10 Minute Torchers
10 Minute Torchers was discovered completely by accident. First, I came across a forum post about a Men's Health workout series called The Anarchy Workout. I was curious so I did some research on it. When I decided to spring for it, I was offered 10 Minute Torchers at the checkout. So, of course, before … Continue reading 10 Minute Torchers
The Anarchy Workout
I discovered this workout when perusing fitness forums. I vaguely remember some contest run by both Men's Health and Women's Health about choosing the next "top trainer." The winner got to create a workout series. That's the last I heard of it. Well, as it turns out, The Anarchy Workout was created by the male … Continue reading The Anarchy Workout
Peak 10 Fat Blaster Cardio Strength
Now this is more like it! Peak 10 Fat Blaster Cardio Strength is another tough and intense metabolic weight training workout from Michelle Dozois. The Fat Blasters are the latest installment in her Peak 10 series and I did not like Fat Blaster Cardio Interval Burn at all. The Peaks were not very intense and … Continue reading Peak 10 Fat Blaster Cardio Strength
All Pump Extreme
All Pump Extreme is another great strength workout from Amy Bento! She doesn't have a lot of pure strength workouts but I think I have sussed them all out. It looks like her strength workouts consist of Drop Set Strength, Slo Mo Strength Challenge, All Pump Extreme and All Pump. It looks like she has … Continue reading All Pump Extreme
30 Minutes to Fitness: Cardio Pump
Cardio Pump is Kelly Coffey-Meyer's other new 30 Minutes to Fitness workout DVD. The other one she just released is Lean Body Circuits. I love them both but this one is my favorite of the two. Cardio Pump contains two approximately 30 minute workouts. One is strength training done "pyramid" style and one is cardio … Continue reading 30 Minutes to Fitness: Cardio Pump